Allergists Council Bluffs IA

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Robert Gordon Townley, MD
(402) 280-2940
601 N 30th St
Omaha, NE
Specialties
Allergy & Immunology
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1955

Data Provided By:
Nicki Nair, MD FAAAAI
(402) 498-6540
555 N 30th St
Omaha, NE
Specialties
Allergy & Immunology
Gender
Male
Education
Graduation Year: 1973

Data Provided By:
Thomas B Casale, MD
(402) 280-5940
601 N 30th St # 5850
Omaha, NE
Specialties
Allergy & Immunology
Gender
Male
Education
Medical School: Finch U Of Hs/Chicago Med Sch, North Chicago Il 60664
Graduation Year: 1977

Data Provided By:
Jeffrey Radford Stokes, MD
(402) 280-4403
601 N 30th St
Omaha, NE
Specialties
Allergy & Immunology, Pediatric Pulmonology
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1991

Data Provided By:
Jill A Poole, MD
(402) 559-6266
985300 Nebraska Medical Ctr
Omaha, NE
Specialties
Allergy & Immunology
Gender
Male
Education
Graduation Year: 1998

Data Provided By:
Againdra Kumar Bewtra, MD
601 N 30th St Ste 2467
Omaha, NE
Specialties
Allergy & Immunology
Gender
Male
Education
Medical School: All India Inst Of Med Sci, Ansari Nagar, New Delhi, Delhi, India
Graduation Year: 1968

Data Provided By:
Thomas B Casale
(402) 280-4403
601 N 30th St Ste 5730
Omaha, NE
Specialty
Allergy / Immunology

Data Provided By:
Againdra K Bewtra
(402) 280-4403
601 N 30th St Ste 5730
Omaha, NE
Specialty
Allergy / Immunology

Data Provided By:
Lynell Warren Klassen, MD
(402) 559-5326
601 N 30th St
Omaha, NE
Specialties
Allergy & Immunology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1973

Data Provided By:
Jeffrey Scott Nelson, MD
(402) 354-1315
10060 Regency Cir
Omaha, NE
Specialties
Pediatrics, Pediatric Pulmonology, Allergy And Immunology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1987
Hospital
Hospital: Childrens Mem Hosp, Omaha, Ne; Nebraska Methodist Hospital, Omaha, Ne
Group Practice: Midwest Allergy & Asthma Clnc

Data Provided By:
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Yoga To Cure Allergies

Practice yoga to get relief from allergies.

Seasonal nasal allergies, often referred to as hay fever, is common among people, especially during summers and spring. There are several medicines available in the market which can give relief from seasonal cold and cough.However instead of going for medical treatment, one can try out yoga which is both safe and natural. Yoga practices have been found to alleviate allergy symptoms, including runny noses and inflamed sinuses. While there are no studies that document improvement in people with allergies who use these techniques, there also is no risk, so if you have allergies, you may want to give it a try.

Recommended Breathing Exercises To Cure Hay Fever Are:

  1. Skull Shining Breath – Kapalabhati Pranayama
  2. Alternate Nostril Breathing – Anuloma Viloma
  3. Shoulder stand – Sarvangasana
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