Anger Management Atmore AL

Local resource for anger management in Atmore, AL. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Southwest Alabama Mental Health
(251) 446-7387
200 M L King Ave
Atmore, AL
Industry
Mental Health Professional

Data Provided By:
Century Clinic of Lakeview Center
(850) 256-6280
6021 Industrial Blvd
Century, FL
Industry
Mental Health Professional

Data Provided By:
Ms. Mary Groff
MOUNTAIN CREST COUNSELING
(256) 582-0300
414 Old Town Street
Guntersville, AL
Credentials
Credentials: LCSW-PIP, ACSW
Licensed in Alabama
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Life Transitions, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Kimberly Whitchard
(251) 970-5902
820 N. Alston Street
Foley, AL
Specialties
Dissociative Disorders
Qualification
School: Auburn
Year of Graduation: 1992
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $200
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Ronald E Douglas
(205) 610-8140
Douglas Counseling Services, LLC
Birmingham, AL
Specialties
Anger Management, Behavioral Issues, Parenting
Qualification
School: University of Alabama at Birmingham
Year of Graduation: 2007
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $90
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Southwest Ala Mental Health
(251) 446-1994
309 E Ridgeley St
Atmore, AL
Industry
Mental Health Professional

Data Provided By:
Mental Health Center
(251) 937-2010
2009 Medical Center Dr
Bay Minette, AL
Industry
Mental Health Professional

Data Provided By:
Anise Jackson
(205) 286-8934
Life Solutions Consultants1600 20th Street South
Birmingham, AL
Specialties
Relationship Issues, Sex Therapy, Anger Management
Qualification
School: Graduate School - UAB
Year of Graduation: 2005
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults
Average Cost
$70 - $90
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Dr. Charles T. Rubio
(334) 267-7174
Dr. Charles T. Rubio2101 Executive Park Drive
Opelika, AL
Specialties
Depression, Anger Management, Relationship Issues, Dissociative Disorders
Qualification
School: University of Florida
Year of Graduation: 1976
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$110 - $130
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: APS Healthcare

Alabama Pyschological Services Center
(256) 533-9393
303 Williams Ave
Huntsville, AL
Specialty
Counseling center or practice
Additional Information
The therapists at Alabama Psychological Services Center are committed to helping individuals, families, and couples deal with problems in living. We believe in promptness, courtesy, discretion and privacy. Services are provided by caring, competent therapists who are committed to the welfare of our clients. All of our therapists are Christian Counselors.

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Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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