Anger Management Benton AR

Local resource for anger management in Benton, AR. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Vicki Reed Hall
(501) 481-1429
Inner Renewal Counseling, PLC#4 Shackleford Plaza
Little Rock, AR
Specialties
Relationship Issues, Anxiety or Fears, Anger Management
Qualification
School: University of Arkansas
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Arcredit Services
(501) 653-2204
2213 N Reynolds Suite 10
Bryant, AR
 
Home Health & Hospice Services of Saline Memorial Hospital
(501) 847-0613
1 Medical Park Dr
Benton, AR
Industry
Mental Health Professional

Data Provided By:
Stanley Luke Crawford
(501) 831-4490
11401 Interstate 30
Little Rock, AR
Specialty
Psychiatry

Data Provided By:
Michael W. Parker
(501) 312-9900
Anchorpoint Psychol Svcs
Little Rock, AR
Services
Family Psychotherapy, Couples Psychotherapy, Individual Psychotherapy, Psychological Assessment, Problem Related to Abuse or Neglect (e.g., domestic violence, child abuse)
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: U Okla
Credentialed Since: 1996-06-10

Data Provided By:
Ms. Amy S Freer
(501) 476-5212
The Hillcrest Center for Emotional Wellbeing2701 Kavanaugh Blvd
Little Rock, AR
Specialties
Depression, Anger Management, Relationship Issues, Thinking Disorders
Qualification
School: University of Arkansas at Little Rock
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$70 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Constance Crisp
(501) 315-4224
307 E Sevier St
Benton, AR
Specialty
Psychiatry

Data Provided By:
John Webber
(501) 821-5500
20400 Colonel Glenn Rd
Little Rock, AR
Specialty
Psychiatry

Data Provided By:
Margarita Garcia
(501) 224-7955
11219 Financial Centre Pkwy
Little Rock, AR
Specialty
Psychiatry

Data Provided By:
Angie Turner, M.S., LPC-Lifeline Counseling Services
(501) 952-0494
900 S Shackleford Rd Ste #300
Little Rock, AR
Industry
Mental Health Professional

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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