Anger Management Berkeley CA

Local resource for anger management in Berkeley, CA. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Ms. Norma Lee Myers
(510) 878-4296
2040 Vine Street
Berkeley, CA
Specialties
Anger Management, Trauma and PTSD, Relationship Issues, Impulse Control Disorders
Qualification
School: SF State
Year of Graduation: 1992
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: Female
Average Cost
$90 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Mrs. Trina Erby
(510) 924-0091
1035 San Pablo Ave.
Albany, CA
Specialties
Parenting, Anger Management, Relationship Issues, Bipolar Disorder
Qualification
School: Argosy University, SF Bay Area
Year of Graduation: 2004
Years In Practice: 8 Years
Patient Info
Ethnicity: African-American, Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. Michael Gray
(510) 404-8206
902 Curtis Street
Albany, CA
Specialties
Anger Management, Depression, Relationship Issues, Dissociative Disorders
Qualification
School: Professional School of Psychology
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Beech Street

Mr. Claudius Johnson
(510) 306-1799
431 30th Street
Oakland, CA
Specialties
Addiction, Substance Abuse, Anger Management, Dissociative Disorders
Qualification
School: San Francisco State University
Year of Graduation: 1998
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: Male
Average Cost
$110 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: CALL

Mr. John Cummings
(510) 878-4807
459 61st Street
Oakland, CA
Specialties
Parenting, Depression, Anger Management
Qualification
School: Argosy University
Year of Graduation: 2009
Years In Practice: 1 Year
Patient Info
Ethnicity: African-American, Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Mr. Peter P Bernhardt
(510) 497-0537
965 Talbot Ave
Albany, CA
Specialties
Relationship Issues, Depression, Anger Management, Men's Issues, Impulse Control Disorders
Qualification
School: John F. Kennedy University
Year of Graduation: 1988
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: No

Mr. Eliot Schain
(510) 296-5537
2435 Russell St.
Berkeley, CA
Specialties
Academic Underachievement, Anger Management, Depression
Qualification
School: John F. Kennedy University
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100+
Payment Methods
Sliding Scale: Yes

Quincy L Wilkins
(510) 597-0779
1240 Powell St.
Emeryville, CA
Specialties
Relationship Issues, Trauma and PTSD, Anger Management, Impulse Control Disorders
Qualification
School: San Francisco State University
Year of Graduation: 2001
Years In Practice: 9 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults
Average Cost
$90 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Behavioral Health Systems

Mr. Claudius Johnson Lcsw
(510) 306-1799
431 30th Street
Oakland, CA
Specialties
Dissociative Disorders
Qualification
School: San Francisco State University
Year of Graduation: 1998
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: Male
Average Cost
$80 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: CALL

Dr. Theodore Berry
(510) 986-4345
1904 Franklin St
Oakland, CA
Specialties
Addiction, Anger Management, Depression, Impulse Control Disorders
Qualification
School: California School of Professional Psychology
Year of Graduation: 2005
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children,Elders
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Superbill

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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