Anger Management Bozeman MT

Local resource for anger management in Bozeman, MT. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Evans Barton Phd
(406) 585-1703
17 S 5th Ave
Bozeman, MT
 
Big Sky Facial Plastic & Cosmetic Surgery
(406) 522-3770
925 Highland Blvd Ste 1190
Bozeman, MT
 
Praxis Pain Solutions, Inc
(406) 600-5606
2100 Fairway Dr Ste 104
Bozeman, MT
 
Hurless Rik
(406) 586-4145
205 Haggerty Ln
Bozeman, MT
Industry
Mental Health Professional

Data Provided By:
Eschler Jami Md
(406) 522-7357
300 N Willson Ave
Bozeman, MT
Industry
Mental Health Professional, Osteopath (DO)

Data Provided By:
Backer Marvin H Psycholgst
(406) 587-9558
222 E Main St
Bozeman, MT
 
Cory Jeffrey Phd
(406) 582-4466
115 W Kagy Blvd
Bozeman, MT
 
Joan Marie Green
(406) 586-9735
931 Highland Blvd
Bozeman, MT
Specialty
Child Psychiatry

Data Provided By:
Jeffrey Scott Green
(406) 586-9735
931 Highland Blvd
Bozeman, MT
Specialty
Child Psychiatry

Data Provided By:
John A. Platt
(406) 587-7468 ext. 1
121 W Kagy Blvd Suite N
Bozeman, MT
Services
Individual Psychotherapy, Psychological Assessment, Psychoeducational Evaluation
Education Info
Doctoral Program: University of Tennessee
Credentialed Since: 1983-06-09

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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