Anger Management Burlington VT

Local resource for anger management in Burlington, VT. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mr. Matthew Bijur
(802) 744-0818
20 West Canal St
Winooski, VT
Specialties
Addiction, Anger Management, Anxiety or Fears
Qualification
School: University of Vermont
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$50 - $90
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Astrolore
(802) 338-2098
29 Adams Court
Burlington, VT
 
Marc D. Richter
(802) 651-7809
149 Cherry Street
Burlington, VT
 
John Spencer Kamin
(802) 655-4615
20 W Canal St
Winooski, VT
Specialty
Psychiatry

Data Provided By:
John G Koutras
(802) 847-4560
1 S Prospect St
Burlington, VT
Specialty
Psychiatry, Child Psychiatry

Data Provided By:
Mr. Scott D Simpson
(802) 324-1401
267 Pearl St
Burlington, VT
Specialties
Depression, Child or Adolescent, Anger Work, Impulse Control Disorders
Qualification
School: Smith College
Year of Graduation: 1989
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

EATING WITH GRACE
(802) 318-4140
88 King Street
Burlington, VT
Prices and/or Promotions
free 20-min consult

WithinU Life Coaching
(888) 240-2250
37 Talcott Rd
Williston, VT
 
Jeanne Ellyn Greenblatt
(802) 863-7315
108 Cherry St
Burlington, VT
Specialty
Psychiatry, Child Psychiatry

Data Provided By:
John Ray Edwards
(802) 658-2767
118 Pine St
Burlington, VT
Specialty
Psychiatry

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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