Anger Management Casper WY

Local resource for anger management in Casper, WY. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Prairie Insititute
(307) 266-2580
1408 S Poplar St
Casper, WY
Industry
Mental Health Professional

Data Provided By:
Mark D Vuolo
(307) 266-6244
300 S Wolcott St
Casper, WY
Specialty
Psychiatry

Data Provided By:
Shawn Powell
(307) 232-0155
152 N. Durbin
Casper, WY
Services
Clinical Neuropsychological Assessment, Psychological Assessment, Psychoeducational Evaluation, Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Disability Determination or Worker Compensation Evaluation
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Northern Colorado
Credentialed Since: 2004-07-23

Data Provided By:
Wyoming Behavioral Institute
(307) 237-7444
2417 E 15th St
Casper, WY
Industry
Mental Health Professional, Osteopath (DO)

Data Provided By:
Stephen L Brown
(307) 234-3638
2417 E 15th St
Casper, WY
Specialty
Child Psychiatry

Data Provided By:
Transitions Family Counseling & Mediation
(307) 265-2555
336 S Jackson St
Casper, WY
Industry
Mental Health Professional

Data Provided By:
Larry D Plemmons
(307) 233-6000
1522 E A St
Casper, WY
Specialty
Psychiatry

Data Provided By:
Wyoming Behavioral Institute
(307) 237-7444
2521 E 15th St
Casper, WY
Industry
Mental Health Professional

Data Provided By:
Jacques P. Herter
(307) 235-9004
Dr. Jack Herter-Clinical Psychologist
Casper, WY
Services
Individual Psychotherapy, Stress Management or Pain Management, Disability Determination or Worker Compensation Evaluation
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Languages Spoken
French
Education Info
Doctoral Program: U Wyoming
Credentialed Since: 1992-08-28

Data Provided By:
Ruth Doyle
(307) 268-2516
Casper, WY
Practice Areas
Career Development, Childhood & Adolescence, Aging/Gerontological, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com