Anger Management Cheyenne WY

Local resource for anger management in Cheyenne, WY. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Charles Junkin
(307) 840-9969
Capitol Counseling & Development, LLC1616 Warren Avenue
Cheyenne, WY
Specialties
Relationship Issues, Anger Management, Testing and Evaluation, Personality Disorders
Qualification
School: Sam Houston State University
Year of Graduation: 1994
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$150 - $230
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

James Kevin Robinett
(307) 778-7349
2360 E Pershing Blvd
Cheyenne, WY
Specialty
Psychiatry

Data Provided By:
Roger Milborn Johnson
(307) 778-7307
2360 E Pershing Blvd
Cheyenne, WY
Specialty
Psychiatry

Data Provided By:
Arthur Nelson Merrell
(307) 634-9653
2526 Seymour Ave
Cheyenne, WY
Specialty
Psychiatry

Data Provided By:
Michael Fieldings Joy
(307) 421-4200
520 E 18th St
Cheyenne, WY
Specialty
Psychiatry

Data Provided By:
Caroljean Bongo PsyD LLC
(307) 760-1871
2909 Bent Ave.
Cheyenne, WY
 
Jiri Danczik
(307) 633-7370
2600 E 18th St
Cheyenne, WY
Specialty
Psychiatry

Data Provided By:
John Michael Motl
(307) 778-7349
2360 E Pershing Blvd
Cheyenne, WY
Specialty
Psychiatry

Data Provided By:
Welch Sherry Phd Licensed Counselor
(307) 634-6883
1001 W 31st St
Cheyenne, WY
Industry
Mental Health Professional, Psychologist

Data Provided By:
Steven L Methner
(307) 634-9653
2526 Seymour Ave
Cheyenne, WY
Specialty
Psychiatry

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Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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