Anger Management Clarksburg WV

Local resource for anger management in Clarksburg, WV. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Muhammad Salman
(304) 624-0980
200 Route 98 W St
Nutter Fort, WV
Specialty
Psychiatry

Data Provided By:
Goodykoontz Toni B Md
(304) 622-8511
1514 Buckhannon Pike
Clarksburg, WV
Industry
Mental Health Professional

Data Provided By:
Toni B Goodykoontz
(304) 922-8511
1514 Buckhannon Pike
Nutter Fort, WV
Specialty
Psychiatry

Data Provided By:
Levin & Associates
(304) 842-6609
170 Thompson Dr
Bridgeport, WV
Industry
Mental Health Professional, Psychologist

Data Provided By:
Progressive Preventive Health Care Inc
(304) 842-8852
243 W Main St
Bridgeport, WV
Industry
Mental Health Professional

Data Provided By:
Surekha Kurapati
(304) 623-3461
1 Medical Center Dr
Clarksburg, WV
Specialty
Psychiatry

Data Provided By:
Pressley Ridge School
(304) 624-9875
400 W Main St
Clarksburg, WV
Industry
Mental Health Professional

Data Provided By:
Sandra Skar
(304) 623-3461
1 Med Center Dr
Clarksburg, WV
Specialty
Psychiatry

Data Provided By:
Simon McClure
(304) 842-9084
1160 Johnson Ave
Bridgeport, WV
Specialty
Psychiatry

Data Provided By:
David Forrest Colvin
(304) 842-9084
1160 Johnson Ave
Bridgeport, WV
Specialty
Psychiatry

Data Provided By:
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Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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