Anger Management Cockeysville MD

Local resource for anger management in Cockeysville, MD. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Dr. Fred Hillwig
(443) 692-7355
3313 Paper Mill Road
Phoenix, MD
Specialties
Anxiety or Fears, Anger Management, Depression, Impulse Control Disorders
Qualification
School: Chestnut Hill College
Year of Graduation: 2003
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults
Average Cost
$100 - $120
Payment Methods
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Dr. Michael C Heitt
(410) 774-6828 x2
Heitt Clinical & Corporate Consulting, LLC8 Reservoir Circle
Baltimore, MD
Specialties
Relationship Issues, Anger Management, Depression, Mood Disorders
Qualification
School: ISPP - Chicago
Year of Graduation: 1997
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$130 - $170
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: EHP & Medicare are the only insurances

McGeehan, Ms. Terry, LCPC
(410) 218-0656
10621 York Road
Cockeysville, MD
 
Trust Builders Counseling and Consultation, LLC
(410) 804-9404
12 Galloway Ave.
Cockeysville, MD
 
DSR Residential
(410) 628-1175
10402 Ridgland
Cockeysville, MD
 
Dionne Aldridge
(443) 305-9923
D. Aldridge & Associates20 Crossroads Drive
Owings Mills, MD
Specialties
Relationship Issues, Depression, Anger Management
Qualification
School: University of Maryland at Baltimore
Year of Graduation: 2000
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$80 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Ms. Maureen McCarren
(410) 881-3364
9051 Baltimore National Pike
Ellicott City, MD
Specialties
Trauma and PTSD, Anger Management, Anxiety or Fears
Qualification
School: Univeristy of Illinois
Year of Graduation: 1980
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults
Average Cost
$100+
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

First Step
(410) 628-6120
10400 Ridgland
Cockeysville, MD
 
Forys, Dr. Kelly L, PhD
(410) 271-7876
12 Galloway
Cockeysville, MD
 
Iglehart, Ms. Wendy, LCPC
(443) 824-0222
10 Warren Road
Cockeysville, MD
 

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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