Anger Management Crestwood KY

Local resource for anger management in Crestwood, KY. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Ms. Nan J Goheen
(502) 416-1387
5103 Cherry Valley Road
Prospect, KY
Specialties
Couples/Blended Families, Anger Management, Parenting, Bipolar Disorder
Qualification
School: New Mexico Highlands
Year of Graduation: 1976
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: No

Mr. James Wilson
(502) 517-9953
Integrated Psycare4010 Dupont Cir
Louisville, KY
Specialties
Anxiety or Fears, Depression, Anger Management, Impulse Control Disorders
Qualification
School: University of Louisville
Year of Graduation: 1969
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Beech Street

Marrett Counseling Service, PLLC
(502) 376-0129
804 Stone Creek Parkway
Louisville, KY
 
Marrett Counseling Service, PLLC
(502) 376-0129
8911 Greeneway Commons Place
Louisville, KY
 
TriQFit
(270) 268-6001
9824 Bluegrass Parkway
Louisville , KY
Prices and/or Promotions
Free Consultations

Mr. Colgan Tyler
(502) 498-8610
6520 Glenridge Park Place
Louisville, KY
Specialties
Depression, Anger Management, Family Conflict, Mood Disorders
Qualification
School: San Diego State University
Year of Graduation: 2005
Years In Practice: 6 Years
Patient Info
Ethnicity: Any, Latino
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Anthem

Mr. David H Cook
(502) 233-2541
Downtown Counseling Associates, Inc.455 S. 4th St., Ste 842
Louisville, KY
Specialties
Relationship Issues, Loss or Grief, Anger Management
Qualification
School: Univ of Louisville Kent School of Social Work
Year of Graduation: 1975
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Live Life Empowered
(502) 526-5276
PO Box 24598
Louisville, KY
 
Bentley Stephen Phd Lpcc
(502) 456-9998
3509 Poplar
Louisville, KY
 
Wolverton Dan PhD
(502) 893-8822
215 Chenoweth
Louisville, KY
 

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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