Anger Management Dover DE

Local resource for anger management in Dover, DE. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mr. Carl P White
(302) 966-9925
Milford Counseling Associates10 NW Front St
Milford, DE
Anxiety or Fears, Anger Management, Child or Adolescent, Impulse Control Disorders
School: Delaware State University
Year of Graduation: 2003
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $90
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Insuraco Llc
(302) 736-5800
575 N Dupont
Dover, DE
ABR Counseling Associates of Kent County
(302) 678-4558
1001 S. Bradford Street SUITE 7
Dover, DE
Prices and/or Promotions
Most Insurances Accepted/Sliding Scale Fee/Mental Health and Drug & Alcohol counseling

Dostillio Len Psy D
(302) 734-7740
884 Walker
Dover, DE
(302) 745-1315
55 Beloit Avenue
Dover, DE
Appel & Wilson
(302) 678-0213
24 Hiawatha
Dover, DE
People's Place
(302) 730-3678
165 Comerce
Dover, DE
Favors Karen Lcsw
(302) 677-1758
9 E Loockerman
Dover, DE
Bugglin Carol S Phd
(302) 674-2265
846 Walker
Dover, DE
Patrick Casey Lpc Mh Cadc
(302) 674-2580
630 W Division St
Dover, DE
Mental Health Professional

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Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit –

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