Anger Management Grand Island NE

Local resource for anger management in Grand Island, NE. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Cornerstone Counseling
(308) 382-1764
3280 Woodridge Blvd
Grand Island, NE
 
Prairie Institute of Pyschology
(308) 382-8604
207 N Pine St Ste 100
Grand Island, NE
 
Old Mill Counseling
(308) 382-4495
712 W Koenig St
Grand Island, NE
Industry
Mental Health Professional

Data Provided By:
Cornerstone Counseling
(308) 382-1764
3280 Woodridge Blvd
Grand Island, NE
Industry
Mental Health Professional, Osteopath (DO), Psychologist

Data Provided By:
Precious Times Residential Mental Health Center
(308) 384-4590
2136 N Broadwell Ave
Grand Island, NE
Industry
Mental Health Professional

Data Provided By:
Denton Jerry Psychologist
(308) 382-8604
207 N Pine St
Grand Island, NE
 
Gruendel G David & Aileen D
(308) 381-2233
908 N Howard Ave Ste 107
Grand Island, NE
 
Otte Kimberly Ms Limhp
(308) 384-5255
105 N Wheeler Ave
Grand Island, NE
Industry
Mental Health Professional

Data Provided By:
John C. Meidlinger
(308) 384-9594
207 N. Pine, # 100
Grand Island, NE
Services
Psychological Assessment, Individual Psychotherapy, Couples Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: U So Dakota
Credentialed Since: 1985-04-19

Data Provided By:
Omni Behavorial Health
(308) 398-1384
1107 N Broadwell Ave
Grand Island, NE
Industry
Mental Health Professional, Osteopath (DO)

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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