Anger Management Jonesboro AR

Local resource for anger management in Jonesboro, AR. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Life Counseling Associates
(870) 935-6621
522 W Washington Ave
Jonesboro, AR
Industry
Mental Health Professional, Psychologist

Data Provided By:
Mary Michelle Wegner
(870) 972-4961
2707 Browns Ln
Jonesboro, AR
Specialty
Psychiatry

Data Provided By:
John Edward OMalley
(870) 935-9911
800 S Church St
Jonesboro, AR
Specialty
Child Psychiatry

Data Provided By:
Mid-South Health Systems
(800) 356-3035
2702 Browns Ln
Jonesboro, AR
Industry
Mental Health Professional

Data Provided By:
Lighthouse Counseling Center
(870) 910-3757
2912 King St
Jonesboro, AR
Industry
Mental Health Professional

Data Provided By:
Nirvana
(870) 931-5900
2500 Southwest Sq Suite 4
Jonesboro, AR
Industry
Massage Practitioner, Mental Health Professional

Data Provided By:
William Robert VanScoy
(870) 972-4939
2707 Browns Ln
Jonesboro, AR
Specialty
Psychiatry

Data Provided By:
David M. Blaske
(870) 931-4722
2514 Rosewood Cir
Jonesboro, AR
Services
Family Psychotherapy, Psychological Assessment, Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Individual Psychotherapy
Ages Served
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Infants (0-2 yrs.)
Education Info
Doctoral Program: University of Missouri - Columbia
Credentialed Since: 1993-08-31

Data Provided By:
Ali Madeeh Hashmi
(870) 972-4939
2707 Browns Lane
Jonesboro, AR
Specialty
Psychiatry

Data Provided By:
Teresa C Cisneros
(870) 972-4939
2707 Browns Lane
Jonesboro, AR
Specialty
Psychiatry

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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