Anger Management Kihei HI

Local resource for anger management in Kihei, HI. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mr. Ken Fields
Open Mind Counseling
(808) 250-9925
70 N. Central Ave #5
Wailuku, HI
Credentials
Credentials: MA, NCC, LMHC
Licensed in Hawaii
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Phobias, Stress, Trauma/PTSD, Anger Management
Populations Served
Children of Divorce, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Kosel Sandra Phd
(808) 875-1348
1325 S Kihei Rd
Kihei, HI
 
Ranken Kevin PSYD JD
(808) 268-3730
PO Box 336
Kihei, HI
 
Burstein C Dr
(808) 874-8662
894 Kupulau
Kihei, HI
 
Bass Kelly PhD
(808) 242-7011
1129 Lower
Wailuku, HI
 
Light Roger Phd Abpp/Cn
(808) 879-4742
1847 S Kihei
Kihei, HI
 
Cheri Ewing PhD
(808) 244-7534
411 Huku Lii Place
Kihei, HI
 
Marielis Jepson
(808) 875-8737
1280 S Kihei
Kihei, HI
 
Kennedy James M
(808) 244-9559
2200 Main
Wailuku, HI
 
Lanser Bob Lcsw Qcsw
(808) 249-2121
1787 Wili PA Loop
Wailuku, HI
 
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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