Anger Management Laramie WY

Local resource for anger management in Laramie, WY. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Gateway Counseling Center
(307) 272-8880
425 So. 21st. ST.
Laramie, WY
 
Mary Donovan Moreno
(307) 721-0700
1465 N 4th St
Laramie, WY
Specialty
Psychiatry

Data Provided By:
James Brent Page
(307) 721-0700
1465 N 4th St Ste 119
Laramie, WY
Specialty
Psychiatry

Data Provided By:
Laramie Vocational Practical Nursing
(307) 742-2141
255 N 30th St
Laramie, WY
Industry
Mental Health Professional, Osteopath (DO), Physical Therapist

Data Provided By:
Pathways
(307) 721-0700
1465 N 4th St Ste 119
Laramie, WY
Industry
Mental Health Professional, Psychologist

Data Provided By:
Peak Wellness Center
(307) 745-8915
1263 N 15th St
Laramie, WY
Industry
Mental Health Professional

Data Provided By:
Christopher B Reyburn
(307) 742-6222
1277 N 15th St
Laramie, WY
Specialty
Psychiatry

Data Provided By:
Pendley & Associates Inc
(307) 742-6222
1277 N 15th St
Laramie, WY
Industry
Mental Health Professional, Psychologist

Data Provided By:
R. Leo Sprinkle
(307) 721-5125
1277 North 15th Street
Laramie, WY
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Hypnosis or Hypnotherapy, Stress Management or Pain Management, Individual Psychotherapy, Career Assessment and Counseling
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Missouri - Columbia
Credentialed Since: 1978-05-05

Data Provided By:
Stephen J. Goldman
(307) 760-1257
P.O. Box 238
Laramie, WY
Education Info
Doctoral Program: University of Akron
Credentialed Since: 1984-10-16

Data Provided By:
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Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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