Anger Management Lebanon MO

Local resource for anger management in Lebanon, MO. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Brown Tammy Phd
(417) 588-7923
1859 S Jefferson Ave
Lebanon, MO
Industry
Mental Health Professional, Psychologist

Data Provided By:
Nigar Sultana
(417) 532-7102
1216 Deadra Dr
Lebanon, MO
Specialty
Psychiatry

Data Provided By:
Crescent Wellness Center
(417) 588-5885
104 Crescent Dr
Lebanon, MO
Industry
Mental Health Professional

Data Provided By:
Suzette L Richmond
(417) 230-5256
Lebanon, MO
Practice Areas
Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mr. Lawrence Ulm
Counseling Associates of Mid-Missouri
(573) 556-6299
398 Dix Road, Ste101
Jefferson City, MO
Credentials
Credentials: LCSW
Licensed in Missouri
45 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Personality Disorders, Anger Management
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Burrell Behavioral Health
(417) 532-9150
302 S Park Manor Blvd
Lebanon, MO
Industry
Mental Health Professional

Data Provided By:
Pathways Community Behavioral Healthcare Inc
(417) 532-7102
1216 Deadra Dr
Lebanon, MO
Industry
Mental Health Professional

Data Provided By:
Steven Richards
(417) 588-5885
Lebanon, MO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Mr. Terry Richardson
HEALTHePATH Associates, Inc.
(417) 626-7900
1905 W. 32nd Street Suite 305
Joplin, MO
Credentials
Credentials: MSW, LCSW
Licensed in Missouri
19 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Forensic, Interpersonal Relationships, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management, Men's Issues
Populations Served
Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Susan Robosn
Susan Robson LCSW Child and Family Therapy
(636) 552-9159
300 Ozark Trail Drive Suite 220
Ellisville, MO
Credentials
Credentials: LCSW
Licensed in Missouri
11 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Grief/Loss, Parenting Issues, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17)

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com