Anger Management Lewiston ME

Local resource for anger management in Lewiston, ME. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mr. Robert F Starratt
(207) 786-2707
Ocean Breezes
Lewiston, ME
Specialties
Anger Management, Anxiety or Fears, Trauma and PTSD
Qualification
School: University of New England
Year of Graduation: 1999
Years In Practice: 10 Years
Patient Info
Ethnicity: Latino, Other Racial or Ethnic Background
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Bob Fowler
(207) 358-4191
04089124 Main Street
Topsham, ME
Specialties
Anxiety or Fears, Trauma and PTSD, Anger Management, Personality Disorders
Qualification
School: State University of New York at Albany
Year of Graduation: 1990
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$70 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

David A Dettmann
(207) 777-8974
100 Campus Ave
Lewiston, ME
Specialty
Psychiatry

Data Provided By:
Eric C Griffey
(207) 755-3785
18 Golder St
Lewiston, ME
Specialty
Psychiatry, Child Psychiatry

Data Provided By:
Abhay K Singh
(207) 777-8974
100 Campus Ave
Lewiston, ME
Specialty
Psychiatry

Data Provided By:
Mr. Vincent P Carrier
(207) 358-6269
444 Main Street
Lewiston, ME
Specialties
Bipolar Disorder
Qualification
School: University of Southern Maine
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Richardson Hollow
(207) 782-0452
101 East Ave
Lewiston, ME
Industry
Mental Health Professional

Data Provided By:
David E Schenk
(207) 777-8974
100 Campus Ave
Lewiston, ME
Specialty
Child Psychiatry

Data Provided By:
Elliott J Gruen
(207) 777-8974
100 Campus Ave
Lewiston, ME
Specialty
Psychiatry

Data Provided By:
Lymphormation Center Lic Massage Therapis
(207) 786-6989
675 Main St
Lewiston, ME
Industry
Massage Practitioner, Mental Health Professional

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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