Anger Management Marshalltown IA

Local resource for anger management in Marshalltown, IA. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Pelz Clinic, LLC
(641) 691-1166
Pelz Clinic, LLC206 W Church Street
Marshalltown, IA
Qualification
School: Illinois School of Prof. Psychology
Year of Graduation: 2000
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Terrence L Augspurger
(641) 752-1585
9 N 4th Ave
Marshalltown, IA
Specialty
Child Psychiatry

Data Provided By:
Brian J. Steiner
(641) 844-1200
16 East Main Street
Marshalltown, IA
Services
Problem Related to Abuse or Neglect (e.g., domestic violence, child abuse), Family Psychotherapy, Couples Psychotherapy, Psychological Assessment, Behavioral Health Intervention involving Primary Care
Ages Served
Infants (0-2 yrs.)
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Baylor University
Credentialed Since: 1993-05-28

Data Provided By:
Mental Health Clinic of Tama County Answered 24 Hours
(641) 484-5234
1309 S Broadway St
Toledo, IA
Industry
Mental Health Professional, Physical Therapist

Data Provided By:
Mr. Rick Michael Martenson
(563) 265-2834
QCCounselor2028 East 38th St.
Davenport, IA
Specialties
Anger Management, Trauma and PTSD, Addiction, Bipolar Disorder
Qualification
School: Western Illinois University
Year of Graduation: 1996
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$110 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Douglas F Steenblock
(641) 752-1585
9 N 4th Ave
Marshalltown, IA
Specialty
Psychiatry

Data Provided By:
Bergman Michael Psychologist
(641) 752-1585
9 N 4th Ave
Marshalltown, IA
Industry
Mental Health Professional

Data Provided By:
Ronald Pelz
(641) 691-1166
206 West Church Street
Marshalltown, IA
Services
Individual Psychotherapy, Family Psychotherapy, Couples Psychotherapy, Eating Disorder (e.g., compulsive eating, anorexia, bulimia), Personality Disorder (e.g., borderline, antisocial)
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Argosy University - Chicago
Credentialed Since: 2003-06-02

Data Provided By:
Paul Daniel
(641) 752-1585
Marshalltown, IA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
Spanish, Tamil, Singhalese

Pelz Clinic, LLC
(641) 691-1166
Pelz Clinic, LLC206 W Church Street
Marshalltown, IA
Qualification
School: Illinois School of Prof. Psychology
Year of Graduation: 2000
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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