Anger Management Merrimack NH

Local resource for anger management in Merrimack, NH. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Dr. Mel Kimmel
(603) 889-0400
7-B Taggart Drive
Nashua, NH
Credentials
Credentials: Ph.D.
Licensed in New Hampshire
25 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Interpersonal Relationships, Parenting Issues, Stress, Anger Management, Men's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Naticook Counseling
(603) 429-1190
31 Naticook Rd
Merrimack, NH
 
Hastings Donna M
(603) 429-1190
579 Daniel Webster Hwy
Merrimack, NH
 
Durso Tammy-Sue Msw
(603) 881-9311
29 Northwest Blvd
Nashua, NH
 
Bates Carol M Ed
(603) 881-9311
29 Northwest Blvd
Nashua, NH
 
MyDiscover Incorporated, LADC Services
(603) 236-7428
MyDiscover Incorporated, LADC Services2 Village Green Road
Hampstead, NH
Specialties
Alcohol Abuse, Anger Management, Substance Abuse, Impulse Control Disorders
Qualification
School: Norwich University
Year of Graduation: 1993
Years In Practice: 15+ Years
Patient Info
Ethnicity: Asian
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$40 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Garber Benjamin D Phd
(603) 879-9100
32 Daniel Webster Hwy
Merrimack, NH
 
Salt Patricia Phd
(603) 579-9961
2 Daniel Webster Hwy Ste 17
Merrimack, NH
 
Grant Renae L Psycholgst
(603) 880-4625
154 Broad St
Nashua, NH
 
Counseling Center
(603) 594-0262
1 Main St
Nashua, NH
 
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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