Anger Management Millsboro DE

Local resource for anger management in Millsboro, DE. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mrs. Patricia Boyce
(302) 319-2178
Transforming Connections, Inc.#6 Chelsea Square
Millsboro, DE
Specialties
Depression, Anxiety or Fears, Anger Management, Impulse Control Disorders
Qualification
School: Wilmington University
Year of Graduation: 2003
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Roessler Marylou
(302) 539-7908
502 Mid Ocean Dr
Dagsboro, DE
Industry
Mental Health Professional

Data Provided By:
Beth B. Joselow, MA, MS
(302) 703-2255
117 Schley Ave
Lewes, DE

Data Provided By:
Andrew F Pitts
(302) 644-7788
1532 Savannah Rd
Lewes, DE
Specialty
Psychiatry

Data Provided By:
Eric Kafka
(302) 645-0911
108 Second St,
Lewes, DE
Services
Individual Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Problem Related to Abuse or Neglect (e.g., domestic violence, child abuse), Cultural Diversity Issues
Education Info
Doctoral Program: Michigan State University
Credentialed Since: 1977-05-02

Data Provided By:
Freed Family Services
(302) 934-7807
313 E Dupont Hwy
Millsboro, DE
Industry
Mental Health Professional

Data Provided By:
Peter J. Lamb
(302) 841-5600
P.O. Box 787
Ocean View, DE
Services
Individual Psychotherapy, Health Services Consultation to Business or Organizations, Mood Disorder (e.g., depression, manic-depressive disorder), Psychological Assessment, Schizophrenia or other Psychotic Disorder
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Florida Institute of Technology
Credentialed Since: 1987-12-21

Data Provided By:
Zeelaf Munir
(302) 644-9660
117 Schley Ave Ste 1
Lewes, DE
Specialty
Psychiatry

Data Provided By:
Joselow Beth Lpcmh
(302) 644-0130
1307 Savannah Rd
Lewes, DE
Industry
Mental Health Professional, Psychologist

Data Provided By:
Elena Padrell
(302) 644-2773
1307 Savannah Rd
Lewes, DE
Specialty
Psychiatry

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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