Anger Management Mustang OK

Local resource for anger management in Mustang, OK. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mr. Rick J Krause
(405) 518-4793
4435 N.W. 36 th. Street
Oklahoma City, OK
Specialties
Anger Management, Depression, Bipolar Disorder, Mood Disorders
Qualification
School: University of Oklahoma
Year of Graduation: 1982
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Sid Kramer
(405) 432-1796
6440 Avondale Dr
Nichols Hills, OK
Specialties
Anger Management, Anxiety or Fears, Depression, Impulse Control Disorders
Qualification
School: Oklahoma University
Year of Graduation: 1980
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Apollo Psychiatric Service
(405) 745-7778
2027 E State Highway 152
Mustang, OK
 
Center for Positive Change
(405) 265-2800
1607 Professional Circle
Yukon, OK
 
Red Rock Behavioral Health
(405) 354-1927
1501 W Commerce Street
Yukon, OK
 
Rev. Linda Chapman
(405) 495-4332
Rev, Linda Chapman6051 N. Brookline Ave.
Oklahoma City, OK
Specialties
Mind Body / Integrative / Spiritual, Relationship Issues, Anger Management
Qualification
School: University of Oklahoma
Year of Graduation: 1986
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$90 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

State Board of Licensed Professional Counselors
(405) 271-6030
1000 N.E. 10th Street
Oklahoma City, OK
 
Progressive Sleep Diagnostics
(405) 265-3100
420 S Mustang Road # D
Yukon, OK
 
Vincent A Glass
(405) 354-5777
3201 N Mustang Road
Yukon, OK
 
Youth & Family Services Inc - Yukon
(405) 354-0846
301 Elm Avenue
Yukon, OK
 

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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