Anger Management Orem UT

Local resource for anger management in Orem, UT. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mr. John Washington
(801) 821-4493
Addiction & Psychological Services224 N Orem Blvd
Orem, UT
Specialties
Substance Abuse, Domestic Violence, Anger Management
Qualification
School: University Of Phoenix
Year of Graduation: 2009
Years In Practice: 3 Years
Patient Info
Ethnicity: Latino
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: No

I Promise Foundation Addiction Treatment
(801) 472-9780
1987 north 550 west ( Riverside ave.)
Provo, UT
Prices and/or Promotions
Free substance abuse assessments when you mention this listing

Trinity Mission Health & Rehab
(801) 373-2630
1053 West 1020 South
Provo, UT
 
Steps
(801) 434-7723
502 W 1400 N
Orem, UT
Industry
Mental Health Professional

Data Provided By:
A. Lynn Scoresby
(801) 225-9522
Child and Family Psychol
Orem, UT
Education Info
Doctoral Program: University of Minnesota
Credentialed Since: 1976-10-12

Data Provided By:
Center for Change, Inc
(801) 224-8255
1790 N. State St
Provo, UT
 
Wasatch Mental Health
(801) 342-4207
750 North 200 West
Provo, UT
 
The Mindfulness Center
(801) 873-3149
376 East 400 South
Springville, UT
Prices and/or Promotions
Sliding scale/cash discount

Gregory Ellis
(801) 224-8255
1790 N State St
Orem, UT
Specialty
Psychiatry

Data Provided By:
Provo Canyon School
(801) 227-2100
1350 E 750 N
Orem, UT
Industry
Mental Health Professional

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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