Anger Management Osawatomie KS

Local resource for anger management in Osawatomie, KS. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mirror Inc
(913) 755-3902
405 CaRR Ave
Osawatomie, KS
Wilkinson Everett James Jr
(913) 557-3800
2102 Baptiste Dr
Paola, KS
20 Acre Woods
(913) 294-4255
14610 W 311th St
Paola, KS
Elizabeth Layton Center
(913) 557-9096
505 S Hospital Dr
Paola, KS
Holscher Medical Group
(913) 294-4644
1001 Baptiste Dr
Paola, KS
Wilson Jeff A
(913) 755-3933
820 N Pearl St
Paola, KS
Sunflower Centers Of Kansas
(913) 557-9096
6 W Peoria St
Paola, KS
Francis Paul S
(913) 294-4001
907 N Pearl St
Paola, KS
Associates In Family Care
(913) 557-5678
2102 Baptiste Dr
Paola, KS
Fernand Gautier
(913) 755-7000
500 State Hospital Dr
Osawatomie, KS

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Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit –

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