Anger Management Pasadena MD

Local resource for anger management in Pasadena, MD. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Lekaiban Counseling Services
(301) 660-2246
Lekaiban Counseling Services13681 Baltimore Avenue
Laurel, MD
Specialties
Anger Management, Relationship Issues, Loss or Grief, Elderly Persons Disorders
Qualification
School: Temple University
Year of Graduation: 1999
Years In Practice: 15+ Years
Patient Info
Ethnicity: African-American, Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$50 - $150
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: AMERIGROUP

Kathleen M. Horrigan Counseling
(410) 627-0678
645 Baltimore-Annapolis Blvd Suite 107
Severna Park, MD
Prices and/or Promotions
110.00-150.00

Annapolis Center for Loss and Grief
(410) 849-9234
10 Pride Lane
Arnold, MD
 
Arundel Psychotherapy Associates
(410) 760-5588
1406-B Crain Hwy. S.
Glen Burnie, MD
Prices and/or Promotions
Insurance accepted

Dworkin & Dworkin
(410) 760-3600
7310 Ritchie Highway
Glen Burnie, MD
 
Ms. Le Andrea Banks
(301) 660-2246
Lekaiban Counseling Services8333 Cherry Lane
Laurel, MD
Specialties
Anger Management, Relationship Issues, Loss or Grief, Bipolar Disorder
Qualification
School: Temple University
Year of Graduation: 1999
Years In Practice: 15+ Years
Patient Info
Ethnicity: African-American, Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $190
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: AMERIGROUP

Mary Strueber, LCPC: Counseling Annapolis, Arnold, Severna Park, MD
(410) 757-4720
10 Pride Lane
Arnold , MD
Prices and/or Promotions
Free initial phone consultation

Sidhu, Indra, DDS
(888) 644-5172
208 Crain Highway
Glen Burnie, MD
 
Williams Carol PhD
(410) 760-3600
7310 Ritchie
Glen Burnie, MD
 
Omni House Inc
(410) 768-6777
9 3rd Avenue
Glen Burnie, MD
 

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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