Anger Management Pascagoula MS

Local resource for anger management in Pascagoula, MS. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Janice L Miles
(228) 474-6111
3418 Main Street
Moss Point, MS
 
Temple Al Lpc Ncc Ncsc
(228) 769-2315
4211 Hospital St
Pascagoula, MS
 
Outreach Clubhouse
(228) 762-2340
2602 Criswell Ave
Pascagoula, MS
Industry
Mental Health Professional

Data Provided By:
Sera K Cox
(228) 696-9224
421 Delmas Ave
Pascagoula, MS
Specialty
Psychiatry

Data Provided By:
John A. Stoudenmire
(228) 769-2311
4211 Hospital St
Pascagoula, MS
Services
Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Southern Mississippi
Credentialed Since: 1975-02-28

Data Provided By:
The Counseling Services
(228) 762-3102
3207 Magnolia St
Pascagoula, MS
 
Pine Grove Counseling Center of Gautier
(228) 497-2412
3300 Ladnier Rd
Gautier, MS
 
Else Benjamin Tracy
(228) 762-7422
5009 Telephone Rd
Pascagoula, MS
Specialty
Psychiatry

Data Provided By:
William Warren Smith
(228) 696-9224
421 Delmas Ave
Pascagoula, MS
Specialty
Psychiatry

Data Provided By:
Pine Grove Counseling Center of Gautier
(228) 497-2412
3300 Ladnier Rd
Gautier, MS
Industry
Mental Health Professional

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com