Anger Management Rock Springs WY

Local resource for anger management in Rock Springs, WY. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Rosen Recovery Center
(307) 352-6685
1414 9th St
Rock Springs, WY
Industry
Mental Health Professional

Data Provided By:
Jamie Brass
(307) 352-6680
1124 College Drive
Rock Springs, WY
Education Info
Doctoral Program: Indiana University of Pennsylvania
Credentialed Since: 2009-09-08

Data Provided By:
Southwest Counseling Mental Health Services
(307) 352-6677
1124 COLLEGE DR
Rock Springs, WY
Industry
Mental Health Professional

Data Provided By:
Scott D Wilcox
(307) 352-6689
Rock Springs, WY
Practice Areas
Corrections/Offenders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Jan Torres
(307) 382-1759
Rock Springs, WY
Practice Areas
Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Wyoming Behavioral Institute
(307) 362-8701
79 Winston Dr Ste 120
Rock Springs, WY
Industry
Mental Health Professional

Data Provided By:
Southwest Counseling Service
(307) 352-6689
2706 Ankeny Way
Rock Springs, WY
Industry
Mental Health Professional

Data Provided By:
Southwest Counseling Service
(307) 872-3205
175 River View Dr
Green River, WY
Industry
Mental Health Professional

Data Provided By:
Diane Wolf
(307) 352-6677
Rock Springs, WY
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Paul Nicksich
(307) 382-3010
Rock Springs, WY
Practice Areas
Addictions and Dependency, Clinical Mental Health, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
Master Addictions Counselor, Certified Clinical Mental Health Counselor, National Certified Counselor

Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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