Anger Management Sheridan WY

Local resource for anger management in Sheridan, WY. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Schutte Barbara Ms Lpc
(307) 673-4804
23 N Scott St Ste 28
Sheridan, WY
Industry
Mental Health Professional

Data Provided By:
Renew
(307) 672-7481
1969 S Sheridan Ave
Sheridan, WY
Industry
Mental Health Professional

Data Provided By:
Sprague Debra, M.Ed., LPC
(307) 699-1260
PO Box 703
Sheridan, WY
 
Deanne Wyssman
(307) 674-6446
Sheridan, WY
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Caroljean Bongo PsyD LLC
(307) 760-1871
2909 Bent Ave.
Cheyenne, WY
 
Iekel Jerry Acsw
(307) 674-6407
1 E Alger St
Sheridan, WY
Industry
Mental Health Professional

Data Provided By:
David Mark Olson
(307) 672-3473
1898 Fort Road
Sheridan, WY
Specialty
Psychiatry

Data Provided By:
Lynn E Gordon
(307) 672-6789
Sheridan, WY
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Charles Junkin
(307) 840-9969
Capitol Counseling & Development, LLC1616 Warren Avenue
Cheyenne, WY
Specialties
Relationship Issues, Anger Management, Testing and Evaluation, Personality Disorders
Qualification
School: Sam Houston State University
Year of Graduation: 1994
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$150 - $230
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Uncle Milts Life And Spiritual Coaching
(307) 272-0081
1215 sheridan street
Coady, WY
 
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com