Anger Management Shreveport LA

Local resource for anger management in Shreveport, LA. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Mrs. Jacqueline Hirst
Discovery Counseling Services
(318) 424-1322
820 Jordan Street, Suite 510-G
Shreveport, LA
Credentials
Credentials: LCSW/Forensic Therapist
Licensed in Louisiana
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Spiritual/Religious Concerns, Stress, Dual Diagnosis, Anger Management
Populations Served
Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Leigh Peregoy, LCSW
(318) 746-5775
2285 Benton Road
Bossier City, LA
 
Syed Muzaffar Munir
(318) 813-2445
1501 Kings Hwy
Shreveport, LA
Specialty
Psychiatry

Data Provided By:
Juliana Melody Fort
(318) 675-7737
1501 Kings Hwy
Shreveport, LA
Specialty
Psychiatry, Child Psychiatry

Data Provided By:
Claudia Orellana
(318) 675-5000
1501 Kings Hwy
Shreveport, LA
Specialty
Psychiatry

Data Provided By:
Healing Heart Counseling Center
(318) 222-6800
820 Jordan Street, Suite 401
Shreveport, LA
 
Jasjit Singh
(318) 813-2445
1501 Kings Hwy
Shreveport, LA
Specialty
Psychiatry

Data Provided By:
Rowena Ruth White
(318) 675-7737
1501 Kings Hwy
Shreveport, LA
Specialty
Psychiatry

Data Provided By:
Stephen Lee Jaffe
(318) 675-7737
1501 Kings Hwy
Shreveport, LA
Specialty
Psychiatry

Data Provided By:
Linda Hartwell
(318) 221-8411 x7105
948 Lewis Pl
Shreveport, LA
Services
Clinical Neuropsychological Assessment, Psychopharmacology, Individual Psychotherapy, Crisis Intervention or Disaster Intervention, Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Children (3-12 yrs.)
Languages Spoken
Spanish
Education Info
Doctoral Program: University of Tennessee
Credentialed Since: 1985-03-15

Data Provided By:
Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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