Anger Management Springfield MA

Local resource for anger management in Springfield, MA. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Dr. Stephen C Simmer
(413) 285-3478
380 Union St
West Springfield, MA
Specialties
Relationship Issues, Men's issues, Anger Management, Dissociative Disorders
Qualification
School: Smith College School for Social Work
Year of Graduation: 1990
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: APS Healthcare

Ms. Stephanie Baird
(617) 997-0367
27 College St.
South Hadley, MA
Specialties
Sexual Abuse, Domestic Violence, Anger Management, Bipolar Disorder
Qualification
School: University of North Texas
Year of Graduation: 1999
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$110 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Dr. Stephen C Simmer
(413) 285-3478
7 Pleasant St
Northampton, MA
Specialties
Relationship Issues, Men's issues, Anger Management, Dissociative Disorders
Qualification
School: Smith College School for Social Work
Year of Graduation: 1990
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: APS Healthcare

Robert Fogel
(860) 578-2780
1740 Ellington Rd
South Windsor, CT
Specialties
Anger Management, Domestic Violence, Relationship Issues, Impulse Control Disorders
Qualification
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Haeberle Karen C Psycholgst
(413) 796-1622
1268 Sumner
Springfield, MA
 
Mr. Rondey A Allen
(413) 314-3852
Allen Clinical Services201 Park Ave,
West Springfield, MA
Specialties
Trauma and PTSD, Child or Adolescent, Anger Management, Impulse Control Disorders
Qualification
School: Boston College
Year of Graduation: 2003
Years In Practice: 8 Years
Patient Info
Ethnicity: African-American, Other Racial or Ethnic Background
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $140
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: BMC Healthnet

Kids Corner Consultation
(413) 455-0906
Kids Corner Consultation1 Green Street
Monson, MA
Specialties
Anger Management, Relationship Issues, Child or Adolescent
Qualification
School: University of Massachusetts Boston
Year of Graduation: 2006
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
up to $70
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Dr. Richard H Martin
(413) 314-3629
A Center for Transforming RelationshipsHadley Professioal Building
Hadley, MA
Specialties
Relationship Issues, Anger Management, Addiction, Dissociative Disorders
Qualification
School: Andover Newton Theological School
Year of Graduation: 1988
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Stone Alan J Psycholgst
(413) 739-0882
130 Maple
Springfield, MA
 
Markey Martin J Psycholgst
(413) 746-1065
130 Maple St Ste 328
Springfield, MA
 

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com