Anger Management Williston ND

Local resource for anger management in Williston, ND. Includes detailed information on local businesses that give access to anger management courses, anger management classes, anger management training as well as information on anger management seminars and content on anger management.

Northwest Human Service Center
(701) 774-4600
316 2nd Ave W
Williston, ND
 
Lutheran Social Services
(701) 774-0749
511 2nd St W
Williston, ND
 
Mercy Behavioral Health Services
(701) 774-7477
1301 15th Ave W
Williston, ND
 
Northwest Human Service Center
(701) 774-4600
316 2nd Ave W
Williston, ND
Industry
Mental Health Professional

Data Provided By:
Nordaune Tina, MSW
(701) 774-1122
PO Box 2354
Williston, ND
 
The Club
(701) 577-0267
212 2nd St W
Williston, ND
 
Comprehensive Counseling & Consulting
(701) 572-1066
322 Main St
Williston, ND
 
The Club
(701) 577-0267
212 2nd St W
Williston, ND
Industry
Mental Health Professional

Data Provided By:
Mercy Behavioral Health Services
(701) 774-7477
1301 15th Ave W
Williston, ND
Industry
Mental Health Professional, Osteopath (DO)

Data Provided By:
Heidi Anne Garmann
(701) 572-9622
Williston, ND
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family
Certifications
National Certified Counselor

Data Provided By:

Yoga For Anger Management

Anger is described as a strong feeling of displeasure. It comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Try yoga or meditation to help you get in touch with your feelings and release pent up feelings.
How could Yoga really help you with anger management?

Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. Yoga asanas and mudras (hand gestures) help to control anger. It helps you to be less harsh with yourself when you fail; also it improves your outlook and builds an insight about the source of your problem which triggers anger in you.

Yoga therapy, like all other medications and therapies should be administered for some time for optimum results. Yoga has proven it’s efficacy in combating and helping individuals cope with a variety of psychosomatic disorders, emotions and feelings. Anger is one of the foremost of them. Attending Yoga classes will bring your mental, physical, and spiritual well-being into focus. You will learn Yogic relaxation techniques at the end of most Yoga classes.

For more info on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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