Back Pain Treatment Safford AZ

Local resource for back pain treatment in Safford, AZ. Includes detailed information on local businesses that give access to back pain therapy, message therapy, back pain treatment as well as information on back pain treatment products and content on back pain.

Stevens Jonathan D DC
(928) 428-1953
520 South 11th Avenue
Safford, AZ
Specialties
Chiropractors

Data Provided By:
Stevens Chiropractic Clinic
(928) 428-1953
520 South 11th Avenue
Safford, AZ
Specialties
Chiropractors

Data Provided By:
Family Chiropractic
(928) 428-0581
1431 West Thatcher Boulevard
Safford, AZ
Specialties
Chiropractors

Data Provided By:
Smith Chiropractic
(928) 428-9355
3056 West Main Street
Thatcher, AZ
Specialties
Chiropractors

Data Provided By:
Gregg Phillips Standage
(928) 348-1370
1515 S 20th Ave
Safford, AZ
Specialty
Internal Medicine

Data Provided By:
Boren Chiropractic Clinic
(928) 428-7277
212 West 5th Street
Safford, AZ
Specialties
Chiropractors

Data Provided By:
Scott Gary V Chiropractor
(928) 428-0581
1431 West Thatcher Boulevard
Safford, AZ
Specialties
Chiropractors

Data Provided By:
Goodman Kenny Dc
(928) 348-8997
3910 West Main Street
Thatcher, AZ
Specialties
Chiropractors

Data Provided By:
Naveen Kumar
(928) 348-3804
1600 S 20th Ave
Safford, AZ
Specialty
Family Practice

Data Provided By:
Gail D Guerrero-Tucker
(928) 428-1377
2016 W 16th St
Safford, AZ
Specialty
Family Practice

Data Provided By:
Data Provided By:

Yoga and Backpain

The most common medical complaint by people between the age group of 25 to 45 is back pain. Back pain is mainly caused due to the biomechanical imbalance in spinal structures. However, it can result from many other reasons too. It can happen from a slip disc or a damaged muscle or tore ligament. Back pains can also result from infections, tumors or bone spurs.

However, back pains can be cured or at least reduced to a great extent with the help of Yoga. It serves as a blessing in disguise for people suffering from back pain. Even renowned chiropractors and back specialists have accepted that yoga is much more effective than allopath or homeopathy medicine.

When a person does the yoga poses, his spine is strengthened and stretched which results in the reduction of back pain. Since most of the back pain occurs because the spine of a person is compressed and the back muscles tight and weak, the yoga poses are aimed at strengthening the spine and stretching the muscles. The yoga postures coupled with some scientific breathing techniques work systematically on the lumbosacral region. The relaxing breathing techniques reduce strain on muscles and joints and helps in the repositioning of tendons and muscle fibers. This is why in the absence of any effective treatment for back pain, yoga is the most sought after ‘medicine'.

However, before beginning with the yoga postures for back pain, it is better that you consult your doctor at least once to make sure that you don't make ma...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com