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Beginner Yoga Classes Kihei HI

Local resource for beginner yoga classes in Kihei, HI. Includes detailed information on local businesses that give access to yoga classes, yoga lessons, yoga studios as well as information on bikram yoga classes and content on yoga.

Reps-Training Ctr
(808) 875-1066
555 Kaukahi St
Kihei, HI
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
Maui Lotus Yoga Ltd
(808) 874-9642
115 E Lipoa St Suite 201
Kihei, HI
Industry
Yoga Instructor

Data Provided By:
Salon Des Arts
(808) 572-6688
3585 Baldwin Ave
Makawao, HI
Industry
Yoga Instructor

Data Provided By:
Maui Dance Council
(808) 579-9059
71 Baldwin Ave
Paia, HI
Industry
Yoga Instructor

Data Provided By:
Source School of Tantra
(808) 575-9499
1211 Kauhikoa Rd
Haiku, HI
Industry
Yoga Instructor

Data Provided By:
Maui Lotus Yoga
(808) 874-9642
200 Halona St
Kihei, HI
Industry
Yoga Instructor

Data Provided By:
Maui Yoga Path
(808) 874-5545
2960 S Kihei Rd
Kihei, HI
Industry
Yoga Instructor

Data Provided By:
Yoga Awareness Ted Surman
(808) 573-7771
3660 Baldwin Ave
Makawao, HI
Industry
Yoga Instructor

Data Provided By:
The Studio Maui
(808) 575-9390
810 Haiku Rd
Haiku, HI
Industry
Yoga Instructor

Data Provided By:
Island Spirit Yoga LLP
(808) 667-2111
840 Wainee St Unit K
Lahaina, HI
Industry
Yoga Instructor

Data Provided By:
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Yoga Etiquette

Yoga is always to be practiced in an open and friendly environment. This is why the Yoga classes and studios always value every individual in the group or batch. To make things pleasant for everyone, they suggest some basic yoga etiquettes to all.

These yoga etiquettes based on common sense and courtesy helps everyone feel comfortable in new environment. Whether it's a beginner or a person who is attending his hundredth yoga class, everyone needs to experience an enjoyable and stress-free environment.

Before laying down the guidelines of proper yoga etiquette, one has to understand that Yoga classes are different than aerobic classes as the yoga sessions involve certain breathing exercises or pranayamas which can easily be disrupted by some unlikely behavior in the class.

Here are the basic Yoga etiquettes:

  • Try and arrive in the class 5 to 10 minutes before and relax on your yoga mat.
  • In case, you get delayed due to some unavoidable circumstances and the class has already begun, enter it as quietly as possible without disturbing the concentration of others or grabbing their attention.
  • Always remove your shoes before entering the class. Most of the yoga studios have a place for your shoes by the front door, keep your shoes there itself. Never ever enter the studio floor with your outside shoes as most of the time yogis will be spending time there.
  • Switch off your mobile and try to be as quiet as possible when instructions are being given in the class.
  • Never ever wear put on perfume, oil or deodorant which has a heavy smell, fragrance or aroma in the class as yoga sessions deal with heavy breathing.
  • Avoid wearing jewelry in classes, especially the ones which make noise.
  • Do not ask questions frequently and try to avoid long questions long. But do ask so that everyone can learn with you.
  • Always respect your teacher. Even if you don't like their attitude or way of teaching, don't show disrespect by making faces etc.
  • Try and not to watch others during the yoga sessions. Some people find it uncomfortable if anyone except the teacher, watches them do the steps of a yoga pose or pranayama. Also this will help you to avoid comparisons and competition as yoga has nothing to do with competing with others, it's all about self-attainment.
  • Go to the bathroom only during the resting poses like in child's pose or downward dog's pose. And also you need not take the teacher's permission as it would affect the concentration of the class.
  • But never leave the class during Savasana as it is the most important relaxation which ends the session. In case there is an emergency, try to leave as quietly as possible though it's unlikely that it won't disturb at least one person. It is better to inform the teacher beforehand that you won't stay till Savasana and hence, leave prior to it by doing some short relaxation.

Though these etiquettes are a must in the yoga class, one has to remember that preparation for yoga actually begins much befo...

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