Cardiologists Valley AL

This page provides useful content and local businesses that can help with your search for Cardiologists. You will find helpful, informative articles about Cardiologists, including "Yoga For A Healthy Heart". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Valley, AL that will answer all of your questions about Cardiologists.

Albert Lucian Cousins, MD
(334) 756-0822
39 Medical Park
Valley, AL
Specialties
Cardiology
Gender
Male
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1970

Data Provided By:
Patricia Barbara Gurczak, MD
PO Box 2145
Opelika, AL
Specialties
Cardiology
Gender
Female
Education
Medical School: Uniformed Services Univ Of The Hlth Sci, Bethesda Md 20814
Graduation Year: 1985

Data Provided By:
William Ross Davis, MD
(334) 704-0307
2123 Executive Park Dr
Opelika, AL
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1975
Hospital
Hospital: East Alabama Med Ctr, Opelika, Al
Group Practice: East Alabama Cardiovascularl Associates; East Alabama Medical

Data Provided By:
John Wayne Mitchell, MD
(334) 705-1710
2000 Pepperell Pkwy
Opelika, AL
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1980

Data Provided By:
James A Brennan
(706) 882-8831
303 Smith St
Lagrange, GA
Specialty
Cardiology, Cardiovascular Disease

Data Provided By:
Lee Douglass Roberson
(334) 528-1720
2000 Pepperell Pkwy
Opelika, AL
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided By:
Michael Lamont Aikens
(334) 826-5577
3320 Skyway Dr
Opelika, AL
Specialty
Internal Medicine, Cardiovascular Disease

Data Provided By:
Michael Aikens, MD
(334) 826-5577
2123 Executive Park Dr
Opelika, AL
Specialties
Cardiology
Gender
Male
Education
Medical School: Boston Univ Sch Of Med, Boston Ma 02118
Graduation Year: 1992

Data Provided By:
Steve Gary Hubbard
(334) 528-1720
2000 Pepperell Pkwy
Opelika, AL
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided By:
Alexander T Gedevanishvili
(706) 884-2641
1551 Doctors Dr
Lagrange, GA
Specialty
Cardiology

Data Provided By:
Data Provided By:

Yoga For A Healthy Heart

Yoga is an alternative system of healing for your heart.

Yoga serves as good exercise, as it’s gentle and it does not strain the heart and other organs. Doctors are discovering more and more benefits of incorporating Yoga for a healthier you. Yoga has been found to give relief in a¬† host of diseases. It has also been found to be beneficial is in the treatment and care of heart disease. Besides Yoga helps increase metabolism and is very rejuvenating.

There are certain yoga poses and breathing techniques which can be picked up easily and when practiced regularly can help to treat certain heart diseases.

Mountain Pose or Tadasana has been found to treat certain heart diseases. Triangle Pose or Trikonasana and Warrior Pose are great cardiovascular exercises and provide stamina. These can be learnt easily. Another beneficial pose is the Vajrasana .

Pranayamas or Yogic Breathing can also be helpful in this regard.  Kapal Bhati requires that you breathe in rapid succession while consciously controlling the movements of the diaphragm. This exercises the entire respiratory system forcing higher oxygen absorption in a short time. This ensures richer blood to reach cardiovascular muscles regardless of its quantity, thus removing the major complaint.

List of Asanas beneficial for your Heart

  • Mountain Pose or Tadasana
  • Triangle Pose or Trikonasana
  • Adamant Pose or Vajrasana
  • Warrior Pose
  • Kapal Bhati

Incorporate Yoga along with medication in...

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