Corporate Yoga Bennington VT

Looking for information on Corporate Yoga in Bennington? We have compiled a list of businesses and services around Bennington that should help you with your search. We hope this page helps you find information on Corporate Yoga in Bennington.

The Yoga Space
(802) 447-0101
532 Main St.
Bennington, VT
Yoga Styles
Kripalu, Anusara, Hot Yoga, Tibetan, Vinyasa

Hubbard Hall
(518) 677-2495
25 East Main St.
Cambridge, NY
Yoga Styles

Southern Vermont
(802) 464-3017
P. O. Box 1438
Wilmington, VT
Yoga Styles
Kripalu, Phoenix Rising, Lotus Palm

Frog Lotus Yoga
(413) 664-8686
189 Beaver St
North Adams, MA
Yoga Instructor

Data Provided By:
The Whole Picture Show
(802) 633-2336
4632 US Rt. 5 / P.O. Box 11
McIndoe Falls, VT

Data Provided By:
Tasha Yoga
(413) 346-3638
Mail: 76 Grandview Dr./ Studio: 610 Main St.
Williamstown, MA
Yoga Styles

Frog Lotus Yoga
(413) 664-8686
Studio 207
North Adams, MA
Yoga Styles
Vinyasa Flow, and Hatha Yoga Interdisciplinary

Yoga Teacher
(802) 375-6177
2425 Maple Hill Rd.
Shaftsbury, VT
Yoga Styles
Eclectic based on Iyengar Style training

Zen Yoga Retreat & Wellness Center
(860) 805-6551
1152 North Rd.
Vershire, VT

Data Provided By:
Bristol Yoga
(802) 482-5547
34 Drinkwater Rd
Hinesburg, VT
Yoga Styles

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Corporate Yoga : a2zyoga blog

Spending hours and hours at your  desk looking at the computer monitors can leave employees or your colleagues with back pain, strained neck and even headaches. The corporate world is so competitive and hectic that it leaves the employees stressed.  Yoga can be very beneficial in this regard and make your organization healthier and more productive. It can also help to develop better working relationships in the office.

Yoga is a simple, sensible and enjoyable approach towards better physical health, mental health and general well being. Yoga in the work place makes it easy for employees to join in and eliminates travel times to and from the yoga studio. Corporate yoga promotes self care and stress relieving techniques during the workday. There are many studios which conduct Corporate Yoga at the workplace utilizing board room, office or recreation area. However if you do not have space, studios even offer private classes just for your employees off site in a yoga studio.

Corporate yoga sessions involve yoga postures and breathing exercises that can be used daily at the desk. Thus the experience of  even one or two workshops will benefit your employees for days, weeks and months after. A yoga session will refresh, de-stress and energize them.
A Yoga workshop is ideal for team building days, stress management and company away days.

Go ahead and incorporate Corporate Yoga for employees in your organization to be healthier, stronger, calmer and more focused...

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