Corporate Yoga Gardnerville NV

Looking for information on Corporate Yoga in Gardnerville? We have compiled a list of businesses and services around Gardnerville that should help you with your search. We hope this page helps you find information on Corporate Yoga in Gardnerville.

O2 Wellness
(775) 782-6345
1557 Zerolene place
Gardnerville, NV
Yoga Styles
Hatha

Balance Fitness
(775) 580-7627
276 Kingsbury grade rd
Lake Tahoe, NV
Yoga Styles
Hatha, Slow Flow

Mountain Yoga
(530) 543-1400
585 Tahoe Keys Blvd.
Lake Tahoe, CA
Yoga Styles
Vinyasa, Hatha, Tibetan Heart Yoga, Kids' Yoga

Mountain Yoga
(530) 543-1400
589 Tahoe Keys Blvd
South Lake Tahoe, CA
Industry
Yoga Instructor

Data Provided By:
Yoga Shack
(775) 324-1977
214 California Ave
Reno, NV
Yoga Styles
Power Yoga, Ashtanga Yoga

O2 Wellness Studio
(775) 782-6345
1557 Zerolene Place
Minden, NV
Yoga Styles
Hatha

Doug Swenson
(530) 573-8400
P.O. Box 17724
South Lake Tahoe, CA
Yoga Styles
Progressive Ashtanga / Vinyasa Flow

O 2 Wellness Studio
(775) 782-6345
1507 US Highway 395 N
Gardnerville, NV
Industry
Yoga Instructor

Data Provided By:
US Yoga Academy
(702) 823-6512
1726 Night Shadow Ave
North Las Vegas, NV
Yoga Styles
Tantra, Kundalini, Hatha, Mantra, Laya,

Yoga Centered Of Pahrump
(775) 513-7277
3370 South Hwy 160
pahrump, NV
Yoga Styles
Hatha, Astanga, Chakra Healing, Vinyasa

Data Provided By:

Corporate Yoga : a2zyoga blog

Spending hours and hours at your  desk looking at the computer monitors can leave employees or your colleagues with back pain, strained neck and even headaches. The corporate world is so competitive and hectic that it leaves the employees stressed.  Yoga can be very beneficial in this regard and make your organization healthier and more productive. It can also help to develop better working relationships in the office.

Yoga is a simple, sensible and enjoyable approach towards better physical health, mental health and general well being. Yoga in the work place makes it easy for employees to join in and eliminates travel times to and from the yoga studio. Corporate yoga promotes self care and stress relieving techniques during the workday. There are many studios which conduct Corporate Yoga at the workplace utilizing board room, office or recreation area. However if you do not have space, studios even offer private classes just for your employees off site in a yoga studio.

Corporate yoga sessions involve yoga postures and breathing exercises that can be used daily at the desk. Thus the experience of  even one or two workshops will benefit your employees for days, weeks and months after. A yoga session will refresh, de-stress and energize them.
A Yoga workshop is ideal for team building days, stress management and company away days.

Go ahead and incorporate Corporate Yoga for employees in your organization to be healthier, stronger, calmer and more focused...

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