Corporate Yoga Lewiston ME

Looking for information on Corporate Yoga in Lewiston? We have compiled a list of businesses and services around Lewiston that should help you with your search. We hope this page helps you find information on Corporate Yoga in Lewiston.

The Yoga Lounge
(207) 590-0082
178 Lisbon St.
Lewiston, ME
Yoga Styles
Vinyasa and Therapeutics

Greentrail Wellness - Yoga, Massage & Polarity
(207) 212-8036
123 Libby Road
Leeds, ME
Yoga Styles
Iyengar Style

Turning Light Yoga Practice & Learning Center
(207) 829-2700
168 W. Pownal Rd
Yarmouth, ME
Yoga Styles
Raja Yoga

Yoga Center of Maine
(207) 786-0100
336 Center St Unit 2
Auburn, ME
Industry
Yoga Instructor

Data Provided By:
Maine Medical Center
(207) 662-2632
216 Vaughan Street
Portland, ME
Services
Yoga, Psychotherapy, Psychiatry, Other, Music Therapy, Meditation, Guided Imagery
Membership Organizations
American Holistic Medical Association

Data Provided By:
Yoga Center Of Maine, Inc.
(207) 786-0100
336 Center Street
Auburn, ME
Yoga Styles
Iyengar style, Flow, Gentle, Beginner Ba

Jai Yoga
(207) 725-7874
314 Fort Andross
Brunswick, ME
Yoga Styles
Kripalu: beginner, intermediate, vinyasa

Explore Italy
(207) 829-4626
314 Blanchard Road
Cumberland , ME
Yoga Styles
Hatha, Anasura, Vinyasa, Iyengar, Ashtan

Lewiston-Auburn Physical Therapy
(207) 784-6462
336 Center St
Auburn, ME
Industry
Physical Therapist, Yoga Instructor

Data Provided By:
Yoga at Cattitude
(314) 956-4662
53 Main Street
Bar Harbor, ME
Yoga Styles
variety

Data Provided By:

Corporate Yoga : a2zyoga blog

Spending hours and hours at your  desk looking at the computer monitors can leave employees or your colleagues with back pain, strained neck and even headaches. The corporate world is so competitive and hectic that it leaves the employees stressed.  Yoga can be very beneficial in this regard and make your organization healthier and more productive. It can also help to develop better working relationships in the office.

Yoga is a simple, sensible and enjoyable approach towards better physical health, mental health and general well being. Yoga in the work place makes it easy for employees to join in and eliminates travel times to and from the yoga studio. Corporate yoga promotes self care and stress relieving techniques during the workday. There are many studios which conduct Corporate Yoga at the workplace utilizing board room, office or recreation area. However if you do not have space, studios even offer private classes just for your employees off site in a yoga studio.

Corporate yoga sessions involve yoga postures and breathing exercises that can be used daily at the desk. Thus the experience of  even one or two workshops will benefit your employees for days, weeks and months after. A yoga session will refresh, de-stress and energize them.
A Yoga workshop is ideal for team building days, stress management and company away days.

Go ahead and incorporate Corporate Yoga for employees in your organization to be healthier, stronger, calmer and more focused...

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