Corporate Yoga Merrimack NH

Looking for information on Corporate Yoga in Merrimack? We have compiled a list of businesses and services around Merrimack that should help you with your search. We hope this page helps you find information on Corporate Yoga in Merrimack.

NEW HAMPSHIRE POWER YOGA
(603) 594-2494
704 Rte. 101A
Merrimack, NH
Yoga Styles
Baptiste Power Vinyasa

lumina yoga & wellness
(603) 886-6069
6 Mayfair Lane
Nashua, NH
Yoga Styles
Kripalu, Pilates, Somatics, Chanting, Meditation

Bendable Bodies Yoga
(603) 361-0992
571 Mast Rd.
Goffstown, NH
Yoga Styles
Vinyasa, Kripalu, Hot, Restorative

Tree of Life Yoga Studio - School for Yoga and Sacred Living
(603) 672-3406
18 Middle Street
Milford, NH
Yoga Styles
Kundalini, Kripalu, Gita Certificate Program

Full Spectrum Wellness
603.296.0830 x6
55 South Commercial St
Manchester, NH
Yoga Styles
Vinyasa, Hatha, Gentle/Lunchtime, Elemen

Nia NH and Yoga
(603) 562-7525
76 Route 101A
Amherst, NH
Yoga Styles
Hatha

Yoga Garden
(603) 432-9299
1 Sequoia Avenue
Londonderry, NH
Yoga Styles
Integrated, Gentle yoga

SS Yoga Studio
(603) 882-6414
110 Kimball Hill Road
Hudson, NH
Yoga Styles
Kripalu, Prenatal

Hollis YOGA
(603) 465-2343
3 Hollis Village Marketplace
Hollis, NH
Yoga Styles
Hatha, Kripalu, Anusara

Yoga Sanctuary
(603) 537-0588
25 Indian Rock Rd/The Commons/#21& #23
Windham, NH
Yoga Styles
Kripalu -Gentle through Vigorous Styles

Corporate Yoga : a2zyoga blog

Spending hours and hours at your  desk looking at the computer monitors can leave employees or your colleagues with back pain, strained neck and even headaches. The corporate world is so competitive and hectic that it leaves the employees stressed.  Yoga can be very beneficial in this regard and make your organization healthier and more productive. It can also help to develop better working relationships in the office.

Yoga is a simple, sensible and enjoyable approach towards better physical health, mental health and general well being. Yoga in the work place makes it easy for employees to join in and eliminates travel times to and from the yoga studio. Corporate yoga promotes self care and stress relieving techniques during the workday. There are many studios which conduct Corporate Yoga at the workplace utilizing board room, office or recreation area. However if you do not have space, studios even offer private classes just for your employees off site in a yoga studio.

Corporate yoga sessions involve yoga postures and breathing exercises that can be used daily at the desk. Thus the experience of  even one or two workshops will benefit your employees for days, weeks and months after. A yoga session will refresh, de-stress and energize them.
A Yoga workshop is ideal for team building days, stress management and company away days.

Go ahead and incorporate Corporate Yoga for employees in your organization to be healthier, stronger, calmer and more focused...

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