Corporate Yoga Park Ridge IL

Looking for information on Corporate Yoga in Park Ridge? We have compiled a list of businesses and services around Park Ridge that should help you with your search. We hope this page helps you find information on Corporate Yoga in Park Ridge.

Bulldog Crossfit
(773) 809-3982
1520 Hannah Ave
Forest Park, IL
Hours
Monday 5:30 AM - 7:00 PM
Tuesday 5:30 AM - 7:00 PM
Wednesday 5:30 AM - 7:00 PM
Thursday 5:30 AM - 7:00 PM
Friday 5:30 AM - 6:00 PM
Saturday 8:00 AM - 11:00 AM
Sunday Closed
Services
Fitness Center, Sports Training

Grateful Yoga
(847) 849-1810
1108 Davis St
Evanston, IL

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Bean Products, Inc.
(800) 726-8365
1500 S. Western Ave.
Chicago, IL

Data Provided By:
P.S.Yoga
(773) 637-0560
7169 W. Grand Ave.
Chicago
Yoga Styles
Ashtanga

Inner Wisdom Yoga & Healing Arts
(708) 712-4787
805 South Blvd
Oak Park, IL
Yoga Styles
Iyengar

Natural Fitness
(312) 376-0206
5424 W. Roosevelt Road
Chicago, IL

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Bodhi Prem Yoga
(224) 595-0084
620 S. Arthur Ave
Arlington Heights, IL

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Yoga Teacher
(312) 505-9642
313 N. Ashland Avenue
Park Ridge, IL
Yoga Styles
Customized for student; Kids and Adults

North Suburban Physicians Group
(847) 699-8888
241 Golf Mill Center Suite 600
Niles, IL
Yoga Styles
yoga I, flow, pilates, senior yoga

Dancing Cranes
708/366-8915
7516 Adams
Forest Park, IL
Yoga Styles
Hatha, Gentle Hatha, Kundalini, Vinyasa

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Corporate Yoga : a2zyoga blog

Spending hours and hours at your  desk looking at the computer monitors can leave employees or your colleagues with back pain, strained neck and even headaches. The corporate world is so competitive and hectic that it leaves the employees stressed.  Yoga can be very beneficial in this regard and make your organization healthier and more productive. It can also help to develop better working relationships in the office.

Yoga is a simple, sensible and enjoyable approach towards better physical health, mental health and general well being. Yoga in the work place makes it easy for employees to join in and eliminates travel times to and from the yoga studio. Corporate yoga promotes self care and stress relieving techniques during the workday. There are many studios which conduct Corporate Yoga at the workplace utilizing board room, office or recreation area. However if you do not have space, studios even offer private classes just for your employees off site in a yoga studio.

Corporate yoga sessions involve yoga postures and breathing exercises that can be used daily at the desk. Thus the experience of  even one or two workshops will benefit your employees for days, weeks and months after. A yoga session will refresh, de-stress and energize them.
A Yoga workshop is ideal for team building days, stress management and company away days.

Go ahead and incorporate Corporate Yoga for employees in your organization to be healthier, stronger, calmer and more focused...

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