Corporate Yoga Saco ME

Looking for information on Corporate Yoga in Saco? We have compiled a list of businesses and services around Saco that should help you with your search. We hope this page helps you find information on Corporate Yoga in Saco.

Maine Medical Center
(207) 662-2632
216 Vaughan Street
Portland, ME
Services
Yoga, Psychotherapy, Psychiatry, Other, Music Therapy, Meditation, Guided Imagery
Membership Organizations
American Holistic Medical Association

Data Provided By:
NorthStar Yoga
(207) 329-1665
15 Holly Street
Scarborough, ME
Yoga Styles
Kali Ray TriYoga

Soma Massage & Wellness
(207) 741-2639
6 Cottage Rd
South Portland, ME
Yoga Styles
Ashtanga, Power

Nataraja Yoga
(207) 985-9766
5 Bragdon Ln
Kennebunk, ME
 
Ashtanga Yoga Community Portland
(207) 232-3776
496 Congress Street
Portland, ME
Yoga Styles
Mysore Style Ashtanga

Frelonic
(800) 669-0364
One Lehner Road
Saco, ME
Yoga Styles
Accessories

Sun Salutations Yoga & Wellness Center
(207) 642-6751
332 Chicopee Road
Buxton, ME
Yoga Styles
Iyengar-based

Holistic Pathways Yoga & Healing Center
(207) 839-7192
203 Main Street
Gorham, ME
Yoga Styles
Kripalu

Meeting House Yoga
(207) 741-4079
c/o 42 Columbus Rd.
Cape Elizabeth, ME
Yoga Styles
Hatha

Falmouth Yoga
(603) 833-3241
100 Gray Road
Falmouth, ME
Yoga Styles
All - Mix

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Corporate Yoga : a2zyoga blog

Spending hours and hours at your  desk looking at the computer monitors can leave employees or your colleagues with back pain, strained neck and even headaches. The corporate world is so competitive and hectic that it leaves the employees stressed.  Yoga can be very beneficial in this regard and make your organization healthier and more productive. It can also help to develop better working relationships in the office.

Yoga is a simple, sensible and enjoyable approach towards better physical health, mental health and general well being. Yoga in the work place makes it easy for employees to join in and eliminates travel times to and from the yoga studio. Corporate yoga promotes self care and stress relieving techniques during the workday. There are many studios which conduct Corporate Yoga at the workplace utilizing board room, office or recreation area. However if you do not have space, studios even offer private classes just for your employees off site in a yoga studio.

Corporate yoga sessions involve yoga postures and breathing exercises that can be used daily at the desk. Thus the experience of  even one or two workshops will benefit your employees for days, weeks and months after. A yoga session will refresh, de-stress and energize them.
A Yoga workshop is ideal for team building days, stress management and company away days.

Go ahead and incorporate Corporate Yoga for employees in your organization to be healthier, stronger, calmer and more focused...

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