Corporate Yoga Waterloo IA

Looking for information on Corporate Yoga in Waterloo? We have compiled a list of businesses and services around Waterloo that should help you with your search. We hope this page helps you find information on Corporate Yoga in Waterloo.

Trinity Yoga
(319) 231-7131
4535 Kimball Avenue
Waterloo, IA
Yoga Styles
Hatha & Therapeutic

Yoga Teacher
(319) 882-3704
2032 160th St.
Waverly, IA
Yoga Styles
Eclectic approach, Iyengar, Ashtanga, Vinyasa

Yoga, Etc.
1-712-224-9642 (yoga)
520 Nebraska Street
Sioux City, IA
Yoga Styles
Kriya, Vinyasa, Therapeutic, Senior, Raj

Radiant Yoga Studio
(712) 254-2763
510 1/2 Chestnut Street
Atlantic, IA
Yoga Styles
Hatha, Hot Vinyasa Flow, Restorative

Field of Yoga
(319) 830-2080
115 E 4th St
Cedar Falls, IA
Yoga Styles
Tantric Hatha

Field of Yoga
(319) 830-2080
115 E 4th St
Cedar Falls, IA
Yoga Styles
Tantric Hatha

Green Yoga House
(515) 991-6266
2204 Woodlands PKWY
Des Moines, IA

Data Provided By:
Integrative Healing Arts
(319) 621-3717
705A Eastmoor Dr.
Iowa City, IA
Yoga Styles
Kripalu

Yoga Teacher Indep
(515) 432-8566
253 Nature Road
Boone, IA
Yoga Styles
Iyengar and Anusara trained

Yoga Central Studio
(641) 421-8090
412 E. State Street
Mason City, IA
Yoga Styles
Gentle and Hatha

Data Provided By:

Corporate Yoga : a2zyoga blog

Spending hours and hours at your  desk looking at the computer monitors can leave employees or your colleagues with back pain, strained neck and even headaches. The corporate world is so competitive and hectic that it leaves the employees stressed.  Yoga can be very beneficial in this regard and make your organization healthier and more productive. It can also help to develop better working relationships in the office.

Yoga is a simple, sensible and enjoyable approach towards better physical health, mental health and general well being. Yoga in the work place makes it easy for employees to join in and eliminates travel times to and from the yoga studio. Corporate yoga promotes self care and stress relieving techniques during the workday. There are many studios which conduct Corporate Yoga at the workplace utilizing board room, office or recreation area. However if you do not have space, studios even offer private classes just for your employees off site in a yoga studio.

Corporate yoga sessions involve yoga postures and breathing exercises that can be used daily at the desk. Thus the experience of  even one or two workshops will benefit your employees for days, weeks and months after. A yoga session will refresh, de-stress and energize them.
A Yoga workshop is ideal for team building days, stress management and company away days.

Go ahead and incorporate Corporate Yoga for employees in your organization to be healthier, stronger, calmer and more focused...

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