Detoxification Yoga Alpharetta GA

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Natural Body Spa & Shoppe, Alphatretta
(678) 319-0008
7300 North Point Parkway
Alpharetta, GA
Programs & Services
Day spa, Detox, Eco-Friendly, Pre-post Natal

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Woodhouse Day Spa - Duluth, The
(770) 814-7277
1611 Satellite Blvd Suite 3
Duluth, GA
Programs & Services
Ayurveda, Day spa, Detox, Eco-Friendly, Mother / Daughter, Nutrition, Pre-post Natal, Weight Loss

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Prima Worx
(770) 495-9070
3096 Peachtree Industrial Blvd
Duluth, GA
Programs & Services
Detox, Eco-Friendly, Medical Spa, Mother / Daughter, Pre-post NatalMedical Spa

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Natural Body Spa & Shoppe, Alphatretta
(678) 319-0008
7300 North Point Parkway
Alpharetta, GA
Programs & Services
Day spa, Detox, Eco-Friendly, Pre-post Natal

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Authority Sports the
(770) 509-5700
7461 N Point Pkwy
Alpharetta, GA
 
Prima Worx
(770) 495-9070
3096 Peachtree Industrial Blvd
Duluth, GA
Programs & Services
Detox, Eco-Friendly, Medical Spa, Mother / Daughter, Pre-post NatalMedical Spa

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Jolie Atlanta
(404) 266-0060
3619 Piedmont Road
Atlanta, GA
Programs & Services
Day spa, Detox, Eco-Friendly

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Jolie Atlanta
(404) 266-0060
3619 Piedmont Road
Atlanta, GA
Programs & Services
Day spa, Detox, Eco-Friendly

Data Provided By:
Woodhouse Day Spa - Duluth, The
(770) 814-7277
1611 Satellite Blvd Suite 3
Duluth, GA
Programs & Services
Ayurveda, Day spa, Detox, Eco-Friendly, Mother / Daughter, Nutrition, Pre-post Natal, Weight Loss

Data Provided By:
Select Sport America
(770) 751-9930
1015 Union Center Dr
Alpharetta, GA
 
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Detox The Yoga Way

Fasting as a remedy is completely harmonious with the philosophy of “nature-cure”.¬† Fasting eliminates unnecessary toxins in the body, thus purifying the body, mind and soul. Once in a week a mild fasting may be undertaken which would make us realize the importance of food.. The more you detox , the clearer you make the energy channels and the greater the effects of the Yoga practice on your system .The state of relaxation brought about by yoga causes the healing, restorative parasympathetic nervous system to take over from the autonomic nervous system, and the body starts to clean and heal itself.

Fasting allows our digestive system to recover from the abuse: from eating too much, eating unhealthy foods or eating at the wrong time. It also allows us to get rid of toxins in our body.

Fasting should not be an excuse to do some mild exercise. Take a walk every day, but avoid strenuous activities like jogging. Practice Asanas and give time for Meditation. Fasting should not also prevent you from accomplishing your daily tasks. Don’t just lie down doing nothing just because you are fasting.

Only after about 3 days of Fasting will you begin to see its benefits: increased mental energy, enhanced concentration and improvement in some senses. That is why longer fasts are required for the ultimate Fasting experience.

Fasting is beneficial physically, mentally, and spiritually. And good physical, mental and spiritual health is what Yoga  is all ab...

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