Detoxification Yoga Chesapeake VA

This page provides useful content and local businesses that can help with your search for Detoxification Yoga. You will find helpful, informative articles about Detoxification Yoga, including "Detox The Yoga Way". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Chesapeake, VA that will answer all of your questions about Detoxification Yoga.

Natural Elements Spa
(757) 436-1141
717 Eden Way North
Chesapeake, VA
Programs & Services
Day spa, Detox, Pre-post Natal, Yoga

Data Provided By:
A.R.E. Health Center & Spa
(757) 437-7202
215 67th Street
Virginia Beach, VA
Programs & Services
Day spa, Detox, Medical Spa, Nutrition, Pre-post Natal, Spirituality, Yoga

Data Provided By:
Legends Salon & Day Spa
(804) 359-5512
3148 West Cary Street
Richmond, VA
Programs & Services
Day spa, Detox, Pre-post Natal

Data Provided By:
Pure Spa
(540) 904-5900
3555 Electric Road, Ste. H
Roanoke, VA
Programs & Services
Day spa, Detox, Eco-Friendly

Data Provided By:
A.R.E. Health Center & Spa
(757) 437-7202
215 67th Street
Virginia Beach, VA
Programs & Services
Day spa, Detox, Medical Spa, Nutrition, Pre-post Natal, Spirituality, Yoga

Data Provided By:
Ambiance Salon & Day Spa
(757) 497-5511
369 Independence Blvd.
Virginia Beach, VA
Programs & Services
Day spa, Detox, Eco-Friendly, Mother / Daughter, Pre-post NatalDay Spa

Data Provided By:
Ana Visage European Day Spa
(703) 759-2200
10130 Colvin Run Road
Great Falls, VA
Programs & Services
Day spa, Detox, Pre-post Natal

Data Provided By:
Natural Elements Spa
(757) 436-1141
717 Eden Way North
Chesapeake, VA
Programs & Services
Day spa, Detox, Pre-post Natal, Yoga

Data Provided By:
The Retreat Salon & Spa
(804) 861-8104
12 West Old Town Street
Petersburg, VA
Programs & Services
Day spa, Detox

Data Provided By:
Comfort & Joy Wellness Spa
(703) 425-8800
9514-A Main Street
Fairfax, VA
Programs & Services
Ayurveda, Day spa, Detox, Eco-Friendly, Mother / Daughter, Pre-post Natal

Data Provided By:
Data Provided By:

Detox The Yoga Way

Fasting as a remedy is completely harmonious with the philosophy of “nature-cure”.¬† Fasting eliminates unnecessary toxins in the body, thus purifying the body, mind and soul. Once in a week a mild fasting may be undertaken which would make us realize the importance of food.. The more you detox , the clearer you make the energy channels and the greater the effects of the Yoga practice on your system .The state of relaxation brought about by yoga causes the healing, restorative parasympathetic nervous system to take over from the autonomic nervous system, and the body starts to clean and heal itself.

Fasting allows our digestive system to recover from the abuse: from eating too much, eating unhealthy foods or eating at the wrong time. It also allows us to get rid of toxins in our body.

Fasting should not be an excuse to do some mild exercise. Take a walk every day, but avoid strenuous activities like jogging. Practice Asanas and give time for Meditation. Fasting should not also prevent you from accomplishing your daily tasks. Don’t just lie down doing nothing just because you are fasting.

Only after about 3 days of Fasting will you begin to see its benefits: increased mental energy, enhanced concentration and improvement in some senses. That is why longer fasts are required for the ultimate Fasting experience.

Fasting is beneficial physically, mentally, and spiritually. And good physical, mental and spiritual health is what Yoga  is all ab...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com