Detoxification Yoga Englewood CO

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Tomorrow's Body
(303) 777-7076
432 South Broadway
Denver, CO
Programs & Services
Day spa, Detox, Weight Loss

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Woodhouse Day Spa - Denver, The
(303) 813-8488
941 E. 17th Avenue
Denver, CO
Programs & Services
Day spa, Detox, Pre-post Natal

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Wellness Spa on 5th Avenue
(303) 777-2555
146 W 5th Avenue
Denver, CO
Programs & Services
Detox, Medical Spa

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Woodhouse Day Spa - Denver, The
(303) 813-8488
941 E. 17th Avenue
Denver, CO
Programs & Services
Day spa, Detox, Pre-post Natal

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Broadmoor, The
(719) 577-5876
1 Lake Avenue
Colorado Springs, CO
Programs & Services
Ayurveda, Detox, Fitness, Mother / Daughter, Nutrition, Pre-post Natal, Yoga

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Woodhouse Day Spa - Lone Tree, The
(720) 895-8488
9535 Park Meadows Drive, Unit E
Lone Tree, CO
Programs & Services
Day spa, Detox, Pre-post Natal

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Spa Universaire
(303) 629-9070
475 West 12th Avenue
Denver, CO
Programs & Services
Ayurveda, Day spa, Detox, Eco-Friendly, Pre-post NatalDay Spa

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The Spa at Viceroy Snowmass
(970) 923-8007
130 Wood Rd.
Snowmass Village, CO
Programs & Services
Detox, Eco-Friendly, Fitness, Resort / Hotel, YogaResort/Hotel, Yoga, Fitness, Eco-Friendly

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Manor Vail Resort & Spa
(970) 476-2225
595 East Vail Valley Drive
Vail, CO
Programs & Services
Detox, Pre-post Natal

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Woodhouse Day Spa - Lone Tree, The
(720) 895-8488
9535 Park Meadows Drive, Unit E
Lone Tree, CO
Programs & Services
Day spa, Detox, Pre-post Natal

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Detox The Yoga Way

Fasting as a remedy is completely harmonious with the philosophy of “nature-cure”.¬† Fasting eliminates unnecessary toxins in the body, thus purifying the body, mind and soul. Once in a week a mild fasting may be undertaken which would make us realize the importance of food.. The more you detox , the clearer you make the energy channels and the greater the effects of the Yoga practice on your system .The state of relaxation brought about by yoga causes the healing, restorative parasympathetic nervous system to take over from the autonomic nervous system, and the body starts to clean and heal itself.

Fasting allows our digestive system to recover from the abuse: from eating too much, eating unhealthy foods or eating at the wrong time. It also allows us to get rid of toxins in our body.

Fasting should not be an excuse to do some mild exercise. Take a walk every day, but avoid strenuous activities like jogging. Practice Asanas and give time for Meditation. Fasting should not also prevent you from accomplishing your daily tasks. Don’t just lie down doing nothing just because you are fasting.

Only after about 3 days of Fasting will you begin to see its benefits: increased mental energy, enhanced concentration and improvement in some senses. That is why longer fasts are required for the ultimate Fasting experience.

Fasting is beneficial physically, mentally, and spiritually. And good physical, mental and spiritual health is what Yoga  is all ab...

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