Detoxification Yoga Pinellas Park FL

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Therapeutic Body Center Natural Med Spa
(727) 399-0800
9657 Bay Pines Blvd
St. Petersburg, FL
Programs & Services
Day spa, Detox, Medical Spa, Nutrition, Pre-post Natal

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Belleview Biltmore Resort
(727) 443-6424
25 Belleview Blvd
Clearwater, FL
Programs & Services
Detox, Fitness, Mother / Daughter, Weight Loss, YogaNational Spa

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Spa Blue at Riverchase Dermatology, Fort Myers
(239) 437-8810
15750 New Hampshire Court
Fort Myers, FL
Programs & Services
Day spa, Detox, Medical Spa

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Europa Medi-Spa
(888) 822-6900
6018 SW 18th Street, Unit c-11
Boca Raton, FL
Programs & Services
Detox, Medical Spa, Pre-post NatalMedical Spa

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Ocean Point Resort & Spa
(866) 623-2678
17375 Collins Avenue
Miami Beach, FL
Programs & Services
Day spa, Detox, Fitness, Pre-post Natal, Weight Loss

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Essential Gardens Salon & Spa
(727) 398-6558
11232 Park Boulevard
Seminole, FL
Programs & Services
Day spa, Detox, Pre-post Natal

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Body and Sole Day Spa
(727) 725-3255
400 Second Street N
Safety Harbor, FL
Programs & Services
Day spa, Detox, Mother / Daughter, Pre-post NatalDay Spa

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Kaffee's Garden Spa
(561) 833-4483
4100 South Dixie Highway
West Palm Beach, FL
Programs & Services
Detox, Mother / Daughter, Pre-post Natal

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Colony Beach & Tennis Resort
(800) 282-1138
1620 Gulf of Mexico Drive
Longboat Key, FL
Programs & Services
Detox, Fitness, Mother / Daughter, Nutrition, Pre-post Natal, Weight Loss, YogaNational Spa

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Linda LaVelle Day Spa & Salon
(772) 286-8541
2791 SE Ocean Blvd.
Stuart, FL
Programs & Services
Day spa, Detox, Eco-Friendly, Mother / Daughter, Pre-post Natal, Spirituality

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Detox The Yoga Way

Fasting as a remedy is completely harmonious with the philosophy of “nature-cure”.¬† Fasting eliminates unnecessary toxins in the body, thus purifying the body, mind and soul. Once in a week a mild fasting may be undertaken which would make us realize the importance of food.. The more you detox , the clearer you make the energy channels and the greater the effects of the Yoga practice on your system .The state of relaxation brought about by yoga causes the healing, restorative parasympathetic nervous system to take over from the autonomic nervous system, and the body starts to clean and heal itself.

Fasting allows our digestive system to recover from the abuse: from eating too much, eating unhealthy foods or eating at the wrong time. It also allows us to get rid of toxins in our body.

Fasting should not be an excuse to do some mild exercise. Take a walk every day, but avoid strenuous activities like jogging. Practice Asanas and give time for Meditation. Fasting should not also prevent you from accomplishing your daily tasks. Don’t just lie down doing nothing just because you are fasting.

Only after about 3 days of Fasting will you begin to see its benefits: increased mental energy, enhanced concentration and improvement in some senses. That is why longer fasts are required for the ultimate Fasting experience.

Fasting is beneficial physically, mentally, and spiritually. And good physical, mental and spiritual health is what Yoga  is all ab...

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