Detoxification Yoga Wilmington CA

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SkinSpa Institute, The
(562) 427-1025
2201 East Willow Suite H
Signal Hill, CA
Programs & Services
Day spa, Detox, Pre-post Natal

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John Douglas Salon & Day Spa
(714) 826-9135
9922 Walker Street
Cypress, CA
Programs & Services
Day spa, Detox, Pre-post Natal

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Caress Day Spa
(831) 462-4422
911 Capitola Ave
Capitola, CA
Programs & Services
Ayurveda, Day spa, Detox, Eco-Friendly, Pre-post NatalDay Spa

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Skin Haven Spa Studio
(323) 658-SKIN
300 N. Crescent Heights Boulevard
Los Angeles, CA
Programs & Services
Ayurveda, Day spa, Detox, Eco-Friendly, Mother / Daughter, Nutrition, Pre-post Natal, Spirituality, Yoga

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Enchante Day Spa & Salon
(760) 777-9488
78-555 Highway 111, Suite 200
La Quinta, CA
Programs & Services
Day spa, Detox

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Beach Bodyworks....The Healing Spa
908 Torrance Blvd
Redondo Beach, CA
Programs & Services
Detox, Pre-post Natal

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Beauty Kliniek Aromatherapy Day Spa & Wellness Center
(858) 457-0191
3268 Governor Drive
San Diego, CA
Programs & Services
Day spa, Detox, Eco-Friendly, Fitness, Medical Spa, Mother / Daughter, Nutrition, Pre-post Natal, Weight Loss, YogaDay Spa

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Sycamore Mineral Springs
(805) 595-7302
1215 Avila Beach Drive
San Luis Obispo, CA
Programs & Services
Day spa, Detox, Eco-Friendly, Mother / Daughter, Pre-post Natal, Resort / Hotel, Spirituality, YogaLocated half-way between Los Angeles and San Francisco, on the beautiful Central Coast, the resort i

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AvantGard Spa
(650) 591-1498
1151 Greenwood Ave.
San Carlos, CA
Programs & Services
Day spa, Detox, Pre-post Natal

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La Costa Resort & Spa
(800) 854-5000
2100 Costa Del Mar Road
Carlsbad, CA
Programs & Services
Detox, Fitness, Medical Spa, Mother / Daughter, Nutrition, Spirituality, Weight Loss, Yoga

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Detox The Yoga Way

Fasting as a remedy is completely harmonious with the philosophy of “nature-cure”.¬† Fasting eliminates unnecessary toxins in the body, thus purifying the body, mind and soul. Once in a week a mild fasting may be undertaken which would make us realize the importance of food.. The more you detox , the clearer you make the energy channels and the greater the effects of the Yoga practice on your system .The state of relaxation brought about by yoga causes the healing, restorative parasympathetic nervous system to take over from the autonomic nervous system, and the body starts to clean and heal itself.

Fasting allows our digestive system to recover from the abuse: from eating too much, eating unhealthy foods or eating at the wrong time. It also allows us to get rid of toxins in our body.

Fasting should not be an excuse to do some mild exercise. Take a walk every day, but avoid strenuous activities like jogging. Practice Asanas and give time for Meditation. Fasting should not also prevent you from accomplishing your daily tasks. Don’t just lie down doing nothing just because you are fasting.

Only after about 3 days of Fasting will you begin to see its benefits: increased mental energy, enhanced concentration and improvement in some senses. That is why longer fasts are required for the ultimate Fasting experience.

Fasting is beneficial physically, mentally, and spiritually. And good physical, mental and spiritual health is what Yoga  is all ab...

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