Detoxification Yoga Wilmington CA

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SkinSpa Institute, The
(562) 427-1025
2201 East Willow Suite H
Signal Hill, CA
Programs & Services
Day spa, Detox, Pre-post Natal

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John Douglas Salon & Day Spa
(714) 826-9135
9922 Walker Street
Cypress, CA
Programs & Services
Day spa, Detox, Pre-post Natal

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Peninsula Spa, The
(310) 975-2854
9882 South Santa Monica Boulevard
Beverly Hills, CA
Programs & Services
Day spa, Detox, Eco-Friendly, Medical Spa, Mother / Daughter, Nutrition, Pre-post Natal, Resort / Hotel, Yoga

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Diamantes Salon & Day Spa
(619) 291-9215
7710 Hazard Center Drive, Ste C
San Diego, CA
Programs & Services
Day spa, Detox, Eco-Friendly, Mother / Daughter, Pre-post NatalDay Spa

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Fairmont Newport Beach - Willow Stream Spa
(949) 476-2001
4500 MacArthur Blvd.
Newport Beach, CA
Programs & Services
Detox, Fitness, Pre-post Natal

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Beach Bodyworks....The Healing Spa
908 Torrance Blvd
Redondo Beach, CA
Programs & Services
Detox, Pre-post Natal

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Aquaterra Spa at the Surf and Sand Resort
(888) 869-7569
1555 South Coast Highway
Laguna Beach, CA
Programs & Services
Day spa, Detox, Fitness, YogaDay Spa

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Nurturing Nest
(888) 557-0066
11149 Sunset Avenue
Desert Hot Springs, CA
Programs & Services
Ayurveda, Detox, Yoga

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Aesthetic Profiles
(707) 523-0893
500 Doyle Park Drive, Suite 300
Santa Rosa, CA
Programs & Services
Day spa, Detox, Medical Spa

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Beverly Hot Springs
(323) 734-7000
308 N. Oxford Ave.
Los Angeles, CA
Programs & Services
Day spa, Detox, Eco-Friendly, Mother / DaughterDay Spa

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Detox The Yoga Way

Fasting as a remedy is completely harmonious with the philosophy of “nature-cure”.¬† Fasting eliminates unnecessary toxins in the body, thus purifying the body, mind and soul. Once in a week a mild fasting may be undertaken which would make us realize the importance of food.. The more you detox , the clearer you make the energy channels and the greater the effects of the Yoga practice on your system .The state of relaxation brought about by yoga causes the healing, restorative parasympathetic nervous system to take over from the autonomic nervous system, and the body starts to clean and heal itself.

Fasting allows our digestive system to recover from the abuse: from eating too much, eating unhealthy foods or eating at the wrong time. It also allows us to get rid of toxins in our body.

Fasting should not be an excuse to do some mild exercise. Take a walk every day, but avoid strenuous activities like jogging. Practice Asanas and give time for Meditation. Fasting should not also prevent you from accomplishing your daily tasks. Don’t just lie down doing nothing just because you are fasting.

Only after about 3 days of Fasting will you begin to see its benefits: increased mental energy, enhanced concentration and improvement in some senses. That is why longer fasts are required for the ultimate Fasting experience.

Fasting is beneficial physically, mentally, and spiritually. And good physical, mental and spiritual health is what Yoga  is all ab...

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