Detoxification Yoga Wilmington CA

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SkinSpa Institute, The
(562) 427-1025
2201 East Willow Suite H
Signal Hill, CA
Programs & Services
Day spa, Detox, Pre-post Natal

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John Douglas Salon & Day Spa
(714) 826-9135
9922 Walker Street
Cypress, CA
Programs & Services
Day spa, Detox, Pre-post Natal

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Asante Day Spa & Holistic Health Center, San Francisco
(415) 775-1801
1801 Bush Street
San Francisco, CA
Programs & Services
Day spa, Detox, Yoga

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Desert Hot Springs Spa Hotel
(800) 808-7727
10805 Palm Drive
Desert Hot Springs, CA
Programs & Services
Detox, Eco-Friendly, Fitness, Pre-post Natal, YogaNational Spa

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Gaia Day Spa
(858) 456-8797
1299 Prospect Street
La Jolla, CA
Programs & Services
Ayurveda, Day spa, Detox, Eco-Friendly, Mother / Daughter, Pre-post Natal

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Beach Bodyworks....The Healing Spa
908 Torrance Blvd
Redondo Beach, CA
Programs & Services
Detox, Pre-post Natal

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Elevations Day Spa
(909) 866-7405
42007 Fox Farm Road #1
Big Bear Lake, CA
Programs & Services
Day spa, Detox

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Calistoga Village Inn & Spa
(707) 942-0991
1880 Lincoln Ave.
Calistoga, CA
Programs & Services
Detox, Mother / Daughter, Pre-post NatalNational Spa

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Miramonte Resort & Spa
(760) 341-2200
45000 Indian Wells Lane
Indian Wells, CA
Programs & Services
Day spa, Detox, Fitness, Pre-post Natal, Resort / Hotel, Yoga

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Avalon Skin Spa
(760) 744-3686
576 E. Mission Rd. Ste. D
San Marcos, CA
Programs & Services
Day spa, Detox

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Detox The Yoga Way

Fasting as a remedy is completely harmonious with the philosophy of “nature-cure”.¬† Fasting eliminates unnecessary toxins in the body, thus purifying the body, mind and soul. Once in a week a mild fasting may be undertaken which would make us realize the importance of food.. The more you detox , the clearer you make the energy channels and the greater the effects of the Yoga practice on your system .The state of relaxation brought about by yoga causes the healing, restorative parasympathetic nervous system to take over from the autonomic nervous system, and the body starts to clean and heal itself.

Fasting allows our digestive system to recover from the abuse: from eating too much, eating unhealthy foods or eating at the wrong time. It also allows us to get rid of toxins in our body.

Fasting should not be an excuse to do some mild exercise. Take a walk every day, but avoid strenuous activities like jogging. Practice Asanas and give time for Meditation. Fasting should not also prevent you from accomplishing your daily tasks. Don’t just lie down doing nothing just because you are fasting.

Only after about 3 days of Fasting will you begin to see its benefits: increased mental energy, enhanced concentration and improvement in some senses. That is why longer fasts are required for the ultimate Fasting experience.

Fasting is beneficial physically, mentally, and spiritually. And good physical, mental and spiritual health is what Yoga  is all ab...

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