ENT Doctors Bellevue NE

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Salvatore Angelo Zieno
(402) 292-9800
2227 Jefferson
Bellevue, NE
Specialty
Otolaryngology

Data Provided By:
Mark Douglas Frey
(402) 932-1999
7710 Mercy Rd
Omaha, NE
Specialty
Otolaryngology

Data Provided By:
Brynn Elaina Richardson
(402) 559-7777
981225 Nebraska Medical Ctr
Omaha, NE
Specialty
Otolaryngology

Data Provided By:
Dr.Wallace E Duff
(402) 393-1454
7710 Mercy Rd # 205
Omaha, NE
Gender
M
Education
Medical School: Univ Of Ne Coll Of Med
Year of Graduation: 1968
Speciality
Ear, Nose and Throat
General Information
Hospital: Clarkson Memorial Hosp, Omaha, Ne
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided By:
Dr.Thomas Dobleman
(402) 393-7050
Ste 328, 7710 Mercy Road
Omaha, NE
Gender
M
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med
Year of Graduation: 1983
Speciality
Ear, Nose and Throat
General Information
Hospital: Bergan Mercy Med Ctr, Omaha, Ne
Accepting New Patients: Yes
RateMD Rating
3.9, out of 5 based on 4, reviews.

Data Provided By:
Patrick E Brookhouser
(402) 498-6509
555 N 30th St
Omaha, NE
Specialty
Otolaryngology

Data Provided By:
Adam Michael Pleas
(402) 559-7777
981225 Nebraska Medical Ctr
Omaha, NE
Specialty
Otolaryngology

Data Provided By:
Vance R Jernstrom
(402) 552-2955
4242 Farnam St Ste 265
Omaha, NE
Specialty
Otolaryngology

Data Provided By:
Ashley Brooke Robey
(402) 559-4000
981225 Nebraska Medical Ctr
Omaha, NE
Specialty
Otolaryngology

Data Provided By:
Jeffrey Le Schmidt
(402) 559-5208
981225 Nebraska Medical Ctr
Omaha, NE
Specialty
Otolaryngology

Data Provided By:
Data Provided By:

Yoga For Ears

Yoga can keep ear troubles at bay

Ears are the most delicate organ in the human body. Infections can cause ear pain and can bring about other discomfort as well. Other reasons can also cause ear pain. One should take proper care of their ears which are essential organs of hearing and balance.

The hearing apparatus consists of three major parts-the external ear, the middle ear and the inner ear. Some of the common ear ailments include earache, ear discharge, hearing loss and internal ear infection. Yoga has long been known to be useful in treating various ailments related to ears. The main causes of ear problems can be long term cough and cold. Sinus can also greatly harm the ears and the associated organs. At times, intense ear pain can cause dizziness and interfere with daily activities. Various other causes like constantly taking up intense physical strain at the time of studying, increased blood pressure, sinus and other environmental infections or constant ear plugging can cause hearing problems. Extended periods of listening to music at high volume can also cause intense ear pain.

The essential poses that keeps ear troubles at bay are:
Tadasana , Trikonasana , Sukhasana . Some more asanas that are truly beneficial in reducing ear problems includes Bhujangasana , Dhanurasana and Karnapidasana.

For more information on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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