ENT Doctors Lexington KY

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Sanford Archer
(859) 257-5405
740 South Limestone
Lexington, KY
Specialty
Otolaryngology

Data Provided By:
Joseph Valentino
(859) 257-5405
740 South Limestone
Lexington, KY
Specialty
Otolaryngology

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Raleigh Olson Jones
(859) 257-5097
740 S Limestone
Lexington, KY
Specialty
Otolaryngology

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Wayne Brian Colin
(859) 258-4371
1221 S Broadway
Lexington, KY
Specialty
Otolaryngology, Maxillofacial Surgery, Plastic Surgery within the Head & Neck

Data Provided By:
James Michael Craven
(859) 258-4371
1221 S Broadway
Lexington, KY
Specialty
Otolaryngology

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Richard Allison Pollock
(859) 323-5887
740 South Limestone
Lexington, KY
Specialty
Otolaryngology, Plastic Surgery / Reconstructive Surgery

Data Provided By:
William Reed Mimms
(859) 257-5405
740 South Limestone
Lexington, KY
Specialty
Otolaryngology

Data Provided By:
Richard C Haydon
(859) 257-5097
740 S Limestone
Lexington, KY
Specialty
Otolaryngology

Data Provided By:
Clark A Elliott
(859) 258-4371
1221 S Broadway
Lexington, KY
Specialty
Otolaryngology

Data Provided By:
Dr.Alberto Laureano
(859) 278-1114
1720 Nicholasville Rd # 500
Lexington, KY
Gender
M
Education
Medical School: Pa State Univ Coll Of Med
Year of Graduation: 1987
Speciality
Ear, Nose and Throat
General Information
Hospital: Central Baptist Hospital
Accepting New Patients: Yes
RateMD Rating
4.3, out of 5 based on 3, reviews.

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Yoga For Ears

Yoga can keep ear troubles at bay

Ears are the most delicate organ in the human body. Infections can cause ear pain and can bring about other discomfort as well. Other reasons can also cause ear pain. One should take proper care of their ears which are essential organs of hearing and balance.

The hearing apparatus consists of three major parts-the external ear, the middle ear and the inner ear. Some of the common ear ailments include earache, ear discharge, hearing loss and internal ear infection. Yoga has long been known to be useful in treating various ailments related to ears. The main causes of ear problems can be long term cough and cold. Sinus can also greatly harm the ears and the associated organs. At times, intense ear pain can cause dizziness and interfere with daily activities. Various other causes like constantly taking up intense physical strain at the time of studying, increased blood pressure, sinus and other environmental infections or constant ear plugging can cause hearing problems. Extended periods of listening to music at high volume can also cause intense ear pain.

The essential poses that keeps ear troubles at bay are:
Tadasana , Trikonasana , Sukhasana . Some more asanas that are truly beneficial in reducing ear problems includes Bhujangasana , Dhanurasana and Karnapidasana.

For more information on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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