ENT Doctors Valley AL

This page provides useful content and local businesses that can help with your search for ENT Doctors. You will find helpful, informative articles about ENT Doctors, including "Yoga For Ears". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Valley, AL that will answer all of your questions about ENT Doctors.

Rutilio Garcia
(334) 756-2189
25 Medical Park
Valley, AL
Specialty
Otolaryngology

Data Provided By:
William R Blythe
(334) 705-0012
1965 1st Ave
Opelika, AL
Specialty
Otolaryngology

Data Provided By:
Wesley Stites Whatley
(334) 705-0012
1965 First Ave
Opelika, AL
Specialty
Otolaryngology

Data Provided By:
Maureen A Muecke, MD
(205) 824-3223
2010 Patton Chapel Rd
Birmingham, AL
Business
Meucke Facial Surgery
Specialties
Otolaryngology

Data Provided By:
Ross E Gardner
(205) 780-9655
401 Tuscaloosa Ave Sw
Birmingham, AL
Specialty
Otolaryngology

Data Provided By:
Dr.Rutilio Garcia
(334) 756-2189
25 Medical Park
Valley, AL
Gender
M
Education
Medical School: Univ Nac De Asuncion, Fac De Cien Med, Asuncion
Year of Graduation: 1970
Speciality
Ear, Nose and Throat
General Information
Hospital: Lanier Health Services, Valley, Al
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 3, reviews.

Data Provided By:
Warren A Stiles
(334) 705-0012
1965 1st Ave
Opelika, AL
Specialty
Otolaryngology

Data Provided By:
James Keating Jones
(706) 882-9524
1555 Doctors Drive
Lagrange, GA
Specialty
Otolaryngology

Data Provided By:
Edwyn Lee Boyd
(205) 733-9595
2116 Data Park
Hoover, AL
Specialty
Otolaryngology

Data Provided By:
Olan Evans
(334) 834-7221
1722 Pine St
Montgomery, AL
Specialty
Otolaryngology

Data Provided By:
Data Provided By:

Yoga For Ears

Yoga can keep ear troubles at bay

Ears are the most delicate organ in the human body. Infections can cause ear pain and can bring about other discomfort as well. Other reasons can also cause ear pain. One should take proper care of their ears which are essential organs of hearing and balance.

The hearing apparatus consists of three major parts-the external ear, the middle ear and the inner ear. Some of the common ear ailments include earache, ear discharge, hearing loss and internal ear infection. Yoga has long been known to be useful in treating various ailments related to ears. The main causes of ear problems can be long term cough and cold. Sinus can also greatly harm the ears and the associated organs. At times, intense ear pain can cause dizziness and interfere with daily activities. Various other causes like constantly taking up intense physical strain at the time of studying, increased blood pressure, sinus and other environmental infections or constant ear plugging can cause hearing problems. Extended periods of listening to music at high volume can also cause intense ear pain.

The essential poses that keeps ear troubles at bay are:
Tadasana , Trikonasana , Sukhasana . Some more asanas that are truly beneficial in reducing ear problems includes Bhujangasana , Dhanurasana and Karnapidasana.

For more information on yoga asanas visit – http://www.a2zyoga.com/yoga-poses/asanas.php

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