Knee Pain Treatments Bismarck ND

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Family Health Chiropractic, PC
(701) 425-0916
117 E Century Ave
Bismarck, ND
10 Percent Off all Innate Choice Vitamins
Monday 8:30 AM - 12:30 PM
Tuesday 2:30 PM - 5:30 PM
Wednesday 8:30 AM - 12:30 PM
Thursday 2:30 PM - 5:30 PM
Friday 8:30 AM - 12:30 PM
Saturday Closed
Sunday Closed
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Michael Lor Quast, MD
(701) 250-7352
439 Arabian Pl
Bismarck, ND
Anesthesiology, Pain Management
Medical School: Loma Linda Univ Sch Of Med, Loma Linda Ca 92350
Graduation Year: 1997

Data Provided By:
Gregory S. Peterson, M.D.
225 N. 7th Street
Bismark, ND
Michael P. Martire, M.D.
210 S. 12th Street
Bismark, ND
Ian C Fyfe
(701) 323-6000
225 N 7th St
Bismarck, ND
Orthopedic Surgery

Data Provided By:
Gary Neil Johnson, MD
(701) 530-7500
810 E Rosser Ave Ste 302
Bismarck, ND
Anesthesiology, Pain Management
Medical School: Univ Of British Columbia, Fac Of Med, Vancouver, Bc, Canada
Graduation Year: 1969

Data Provided By:
Michael Martire, M.D.
210 South 12th Street
Bismark, ND
Sena Kihtir, M.D.
300 N. 7th Street
Bismarck, ND
Michael P Martire, M.D.
P O Box 6121
Bismarck, ND
Dr.Troy Pierce
(701) 530-8800
310 N 9th St # 1
Bismarck, ND
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Yoga to Relieve Knee Pain

Knee pain is very common and is not restricted to only older people but young people also suffer from it. It is found mostly among people of all the ages especially who are above the age of 40. Every year doctors gets immense number of knee patients. Surgeries are helpful in relieving knee pain. However, one can always opt for Yoga to get rid of knee pain the natural way.

There are quite a few reasons behind knee pain. Some of these reasons are obesity, old age, knee injury, harsh exercise, tight muscles or the combination of the above factors.
Yoga is the ideal way to get rid of knee pain. Some of the asanas which can give relief from knee pain are mentioned below. These asanas brings about flexibility in the joints and increases the strength of the muscles which supports the knee.

  1. Staff pose ( Dandasana )
  2. Downward Facing Dog Pose ( Adho Mukha Svanasana )
  3. Half Squat Pose ( Utkatasana Pose )
  4. Simple Balancing Pose
  5. Half frog pose (Ardha Bhekasana)

You must practice yoga poses with caution because any pose done incorrectly can harm your knees. There are many other poses which can treat your painful knees. For more information about yoga poses visit –

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